Theragun Foundations

Theragun Foundations

This course is ideal for anyone who would like to understand the principles of percussive therapy. In this course, you will learn the foundational structure for setting up and applying percussive therapy for personal use and as well as how to educate your community on the history and framework of percussive therapy. 

Learning Objectives

• Understand the origins of percussive therapy.
• Define the specific components that characterize percussive therapy.
• Understand the science of percussive therapy and how it involves both local and global effect.
• Understand the benefits of percussive therapy.
• Know how to optimize the setup and application of percussive therapy for personal use.
• Understand the core principles of the 365 methodology.

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