Safe Return to Exercise is designed to be THE fundamental learning for every Personal Trainer and Fitness Professional who wants to continue to train, keep safe & rebuild their female clients as they become mothers.
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Professional Development Search
Early Postnatal Programming is targeted towards Fitness Professionals who want to progressively build their clients core fitness levels systematically in the postnatal period.
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Become the go-to expert for coaching pregnant and postpartum women with the industry’s most comprehensive and trusted pre- & postnatal certification.
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Pilates for Pregnancy is targeted at Personal Trainers and Group Exercise Instructors who want to learn how to incorporate pregnancy-related matwork exercises into their current training. This is the brand new, updated version of our previous Pilates for Fitness & Pregnancy course.
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Third Trimester: Training for Labour is targeted towards Fitness Professionals who want to enhance their clients training experience by assisting them with labour and birth preparation tools, as a part of their fitness program and assist them in planning for their post-natal recovery.
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Girls Gone Strong
Moms Gone Strong, the most comprehensive, well-designed, pre- and postnatal program ever created. It’s purpose: To teach health and fitness professionals exactly how to train their pregnant and postpartum clients as safely and effectively as possible.
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Exercise for Pre and Postnatal Clients
Onfit Training College - RTO 32107
This course is designed for established fitness professionals aiming to enhance their expertise in providing exercise services tailored to pregnant clients. It is also well-suited for health and fitness professionals who collaborate with pregnant clients or individuals on their personal pregnancy journey, for educational purposes.
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