This course provides trainers with a step-by-step process to creating evidence-based diets for fat loss through to physique athletes.
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Our Fitness Instructor course is suitable for people of all levels. From complete beginners, to those aspiring to enter into the Sports sector professionally, and qualified instructors looking to enhance their current skill set.
For fitness instructors looking to incorporate chair exercises into their regular classes, this comprehensive introduction provides professionals with all the benefits of chair-based exercise, as well as an understanding of why so many older adults (and instructors!) love this type of exercise.
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