The LES MILLS GRIT® Series offers high-intensity interval training, enabling you to choose a dedicated focus on Athletic, Cardio or Strength.
Search Courses
Professional Development Search
335 COURSES AVAILABLE - VIEW ALL
Featured Courses
Learn the basics of boxing for fitness, so you can offer your clients an enjoyable and beneficial boxing experience – and boost your value as a trainer!
If you’re looking to develop your very own, innovative water-based fitness sessions and programs, then The College of Health and Fitness Aqua Instructor Course is for you!
Learning Partners
