The Powerbags are one of the BEST tools for teaching people essential movements. The ‘Fundamentals of Powerbag Training’ Course Workshop is primarily focused on teaching hip, knee, and pressing mechanics.
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Professional Development Search
3 Courses Match Your Search
This online Powerbag professional development course will teach you step-by-step how to master Powerbags training for yourself and how to apply them and use them in a Bootcamp and PT session.
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Dynamic Responsive Training (DRT)
Dangerously Fit Academy
Dynamic Responsive Training (DRT) Harnesses The Reactive, Volatile & Unpredictable Properties Of Water As An Unstable Resistance Training Tool To Build Strength, Stability & Explosive Power!
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