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7 Courses Match Your Search

Certificate IV in the Authentic Pilates Method

Positive Action Pilates

Become part of Australia's only Nationally recognised Certificate IV in the Authentic Pilates Method. Graduates will learn about the complete Pilates 'system' in both group and private settings.    Read more
Pilates FITREC LEVEL A

Pilates Mat Level 1

Positive Action Pilates

In this two-day course, you will learn the history of Pilates, the Pilates principles, the basic Pilates repertoire and be given the tools to integrate Pilates either in the PT or group environment.    Read more
Pilates FITREC LEVEL A

Pilates Mat Level 2

Positive Action Pilates

You will learn about the ‘Traditional’ Pilates format and exercises and then how to modify them for the Fitness environment.    Read more
Pilates FITREC LEVEL B

Pilates Mat Level 3

Positive Action Pilates

You will learn about the Classical exercise order and how to put a Classically inspired class together.    Read more
Pilates FITREC LEVEL B

Pilates Reformer

Positive Action Pilates

You will learn a full Level 1 Reformer repertoire drawing from the Classical/Authentic method as well as ‘Fitness Pilates’ exercises.    Read more
Pilates FITREC LEVEL B

Pilates and Props

Positive Action Pilates

This workshop will look at the various Pilates small apparatus such as the Bosu, resistance bands, various size balls, dumbbells, the resistance circle and foam roller.    Read more
Pilates FITREC LEVEL B

Pilates for Pregnancy

Positive Action Pilates

This workshop is designed to introduce you to how you can use Pilates as a great form of exercise during your client’s pregnancy and post-partum.    Read more
Pilates FITREC LEVEL B

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7 Courses Match Your Search