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19 Courses Match Your Search

Initial Module Training

Les Mills Asia Pacific

Les Mills Asia Pacific is dedicated to helping our instructors achieve greatness, and it all starts with the life-changing, three-day Initial Module Training.    Read more

Online Group Fitness Management

Les Mills Asia Pacific

Delivered online for maximum convenience, the Group Fitness Management (GFM) course explores the proven tactics that have helped clubs from all sectors and of all sizes become some of the most profitable around the world.    Read more
Quarterly Workshops are exciting training events where Les Mills Instructors come together to experience and get the latest education around the new Les Mills Releases, for the first time (before they launch them to members).    Read more
Advanced Training explores the “why” and values of existing Les Mills Instructors, so they can bring more of their authentic selves to their classes, and evolve from a group exercise Instructor into a true world-class fitness leader.    Read more

LES MILLS BODYPUMP®

Les Mills Asia Pacific

BODYPUMP is a full-body weights workout that is ideal if you’re looking to get lean, toned and fit – fast.    Read more

LES MILLS BODYCOMBAT®

Les Mills Asia Pacific

BODYCOMBAT is a high-energy, martial arts-inspired, non-contact workout, enabling you to punch, kick and strike your way to fitness.    Read more

LES MILLS BODYBALANCE®

Les Mills Asia Pacific

BODYBALANCE is a yoga-based class that will improve your mind, body and life, by strengthening your entire body, leaving you feeling calm and centred.    Read more

LES MILLS BODYATTACK®

Les Mills Asia Pacific

BODYATTACK is a high-energy fitness class with moves that gets you fit for the sport of life and caters for total beginners to long-term regulars.    Read more

LES MILLS RPM®

Les Mills Asia Pacific

RPM is an indoor cycling class, set to the rhythm of motivating music, which burns calories and gets you fit, fast.    Read more

LES MILLS BODYJAM®

Les Mills Asia Pacific

BODYJAM is the ultimate music and dance experience. Ideal for toning the glutes and legs, it’s a dance class like none other!    Read more

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19 Courses Match Your Search