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108 Courses Match Your Search

Learn a step-by-step process for conducting postural assessments to help you identify common musculoskeletal imbalances that can cause pain.    Read more

Intermediate Matwork Pilates

Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Intermediate Matwork Pilates is targeted towards Fitness Professionals who want to learn to design Intermediate Matwork classes.    Read more
Discover how the whole body moves together as an integrated series of muscles, tendons, bones, ligaments, and fascia.    Read more
Go through the corrective exercise program design process from start to finish, developing and using effective communication skills along the way.    Read more
Find out the most effective exercises for eliminating lower back, hip, shoulder, knee, neck, foot, and ankle pain caused by common musculoskeletal imbalances.    Read more

A Guide to PCOS – What Every Fitness Professional Needs To Know

Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder in women, affecting an estimated 12-21% of Australian women of reproductive age.    Read more

Eating Green: Meeting Nutritional Needs On A Vegetarian Diet

Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Research has shown that a varied and balanced plant-based diet can provide all the nutrients needed for good health.    Read more

Maximum Strength, Absolute Power

Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Maximum Strength, Absolute Power is targeted towards Fitness Professionals who want to learn to design Strength & Power programs for their clients.    Read more

Fitness Mastery Series: Ultimate Women's Training Toolbox

Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

From mental health, menopause and mindset, to pelvic floor and programming, the Ultimate Women’s Training Toolbox covers the critical ages, stages and specific considerations that every women’s fitness professional should know.    Read more

Fuelling Fat Loss

Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Discover how to assist clients to reach their fat reduction goals through nutrition.    Read more

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108 Courses Match Your Search