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10 Courses Match Your Search

Introduction to Working with Older Adults

Third Age Fitness

Designed for fitness professionals who provide instruction to older adults either in group exercise classes, personal training, aqua classes, or on the gym floor.    Read more
Online Courses Older Adults FITREC LEVEL B

Older Adult Fitness Level 1

Third Age Fitness

Designed for group fitness instructors to train and equip them in building and delivering fun and effective freestyle aerobics classes.    Read more
Online Courses Older Adults FITREC LEVEL B

Complete Resistance Bands for Older Adults

Third Age Fitness

This practical online course offers 168 new ways to include resistance bands in group fitness classes, PT sessions, and gym training.    Read more
Online Courses Older Adults FITREC LEVEL B

Chair-Based Exercise for Older Adults

Third Age Fitness

For fitness instructors looking to incorporate chair exercises into their regular classes, this comprehensive introduction provides professionals with all the benefits of chair-based exercise, as well as an understanding of why so many older adults (and instructors!) love this type of exercise.    Read more
Online Courses Older Adults FITREC LEVEL B

Balance Training for Older Adults

Third Age Fitness

Good balance is critical for maintaining a healthy independent life as we age. And it's something we can improve on over time with practice.    Read more
Online Courses Older Adults FITREC LEVEL B Special Populations

Mobility Bundle #1 - Freestyle, Ball, & Scarf Exercises for Older Adults

Third Age Fitness

Do you work with older populations in retirement villages or aged care residences? Looking for new moves to keep them engaged and exercising? Then we've got the training course for you that is 100% online!    Read more
Online Courses Older Adults FITREC LEVEL B Mobility

Your Style Freestyle: Mobility Exercises for Older Adults

Third Age Fitness

This short course is fantastic for fitness professionals who teach older populations who may have limited mobility, struggle with their balance, or who haven't exercised for long periods.    Read more
Online Courses Older Adults FITREC LEVEL B Mobility

Having a Ball: Mobility Exercises for Older Adults

Third Age Fitness

Do you work with older populations in retirement villages or aged care residences? Have you thought about adding a ball into your exercise program?    Read more
Online Courses Older Adults FITREC LEVEL B Mobility

Fun with Scarves: Mobility Exercises for Older Adults

Third Age Fitness

Looking for something unique and fun for your aged care, retirement living, or community seniors classes? Scarves add something different to your workout, and you may just get your participants engaging in new ways, and exercising without even realising it!    Read more
Online Courses Older Adults FITREC LEVEL B Mobility

Standing Bodyweight Exercise for Older Adults

Third Age Fitness

No equipment? No problem! We've got a huge range of standing bodyweight exercises to keep your older adult participants challenged and entertained for months - and give them a great workout too!    Read more
Online Courses Older Adults Personal Training FITREC LEVEL B

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10 Courses Match Your Search