References for Christopher Nayna

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Chris Nayna has been an incredibly supportive, knowledgeable and motivational PT. The environment he consistently creates pushes me to keep striving for more without demotivating me from both the environment or the routine. Developing a routine was extremely difficult for me and with Chris' help, I was able to fit the gym, training and active activities in to my lifestyle which I had significant difficult doing. His knowledge in associated areas which directly relate to training have also been exceptional and extremely helpful. I never hesitate recommending Chris to anyone regardless of their fitness level.

Jason Grasso, CLIENT
Apr 2019

"Give a man a fish, you'll feed him for a day. Teach a man to fish, you've fed him for a lifetime" Chris is an amazing PT, his sessions are fun, engaging and just the right level of punishing. But his true skill lies in his ability to set you up to succeed on your own. I don't see him as often as I'd like (my fault not his) but he has given me the skills to work towards my goals regardless. I'd recommend him to anyone that has struggled with consistency in the past, thanks to him I'm 10kg lighter and counting.

Ryan , CLIENT
May 2019

Chris is not only an amazing PT but also an amazing human! He is kind, caring, intelligent and passionate. He is a wealth of knowledge and can always answer any questions I ask but is also constantly striving to learn more himself. His training sessions are tough but enjoyable, lots of variety and I always come away from Chris feeling so much better than when I arrived. A fantastic person who not only trains your body but also your mind! Highly recommended!

Lindy , CLIENT
May 2019

We (my husband and I) could not recommend Chris highly enough. We have been training with him weekly now for the past 8 months and the wealth of knowledge that Chris provides each session is so valuable, it enables us to have a full understanding of our bodies and empowers us to continue training on our own throughout the week. We also love how Chris tailors our joint sessions to work towards our own personal goals and capacities. There is no other trainer we would want to work with.

Christine, CLIENT
May 2019

2015 was a tough year for me. I lost a lot of weight and my spine began to take on a Monty Burns style curve, leading to lower back issues and a general disdain for existence. My big little brother Chris noticed I was devolving into a bearded puddle of a human and got tactical about the situation, regulating my diet and motivating me to move heavy objects in very specific ways. A few months later and I'm at an ideal weight, I'm standing tall and moving better than ever.

Michael Nayna, CLIENT
May 2019

As my personal trainer & mentor, Chris Nayna is an extremely competent proffesional. Chris's ability to encourage & empower me to stay healthy & exercise efficiently is constant. His comprehensive & thorough approach incorporates educating me on eating, exercise,, lifestyle, mindset, stress & rest so he leaves nothing to chance. Very highly recommended.

Dan Lobel , CLIENT
May 2019

Chris is one of the most passionate and skilled personal trainers I’ve worked with. He tailors the workouts based on your goals and current fitness level, with a focus on ensuring technique and injury avoidance. To round it all out and possibly the most important thing Chris keeps it fresh! and is creative with new movements and not just the same old gym routines.

Ross, CLIENT
May 2019

I've had a number of trainers and Chris is truely a unique find. He has a highly responsive, friendly and approachable manner about him and takes a wholistic approach to training incorporating mind, body, food, rest. He creates bespoke apps and shares online tools that really set you up for success and help you to maintain progress and direction when he isn't there or when you have finished a course of training which I have found highly valuable. I have actually learnt a lot about my own body and what I need to do to reach my goals from him. I would recommend Chris very highly and look forward some more sessions with him soon.

Andrew, CLIENT
May 2019