We are a friendly bunch of people working out together and helping each other towards an improved fitness, healthy lifestyle while having fun doing it all... and we now welcome YOU to join us on this crazy fun experience called F45.
F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle. The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.
Registered Fitness Business
F45 Braddon
16-18 Mort Street, Canberra City, Australian Capital Territory 2601 Australia
0424 717 736
158
| Established 2014 | 68/100 |
| References | 90/100 |
| Average Staff Rating | 0/300 |
The current average FITREC professional rating is 110
Absolutely love working out at F45 Braddon! I’ve never been a big fan of training but all the trainers make it super fun and there is always a good atmosphere plus it’s never the same work out twice! Couldn’t recommend highly enough.
Kelsey R, Member, F45 Braddon
Wednesday, December 18, 2019
Such a fun place to work out and the trainers are awesome and push you to your limits! The classes are never the same and everyone is so friendly and welcoming! Would definitely recommend F45 Braddon to anyone who wants to workout and have fun at the same time!
Natacha C, Member, F45 Braddon
Wednesday, December 18, 2019
If you’re in need of motivation, team spirit, and a different exercise each workout then F45 is your place. I joined in May, 2018 after loosing motivation and needed a push and after doing the 7 day free trial I knew that it was love at first sight. It’s so fun, so motivational, so hard but so worth it!!!
Alisha H, Member, F45 Braddon
Wednesday, December 18, 2019