Search Results

Kate Auld

At Kate Auld PT it's all about making the most of the OUTDOORS, fitting MOVEMENT into your day, supporting COMMUNITY & not being afraid to have a LAUGH. Exercise needn't be tedious. I highly recommend you find what you LOVE to do - dance, garden, surf, yoga, kick a ball with your kids, social sport, boxing it out with me - whatever it is, do it. Do it for your HEART, for your MIND, for your BODY. Do it for YOU! If you want to lift, jump, roll, punch, skip, pull, run, recover, throw, sweat, slam, race, unwind, stretch ...or even PLAY!? Then I've got something for you. And I'll work closely with fellow health practitioners to help you move better. I'm a three time National Touch League tournament player, a Pierre de Coubertin award recipient, world traveller and Sports Massage therapist - who is simply a country kid at heart.