Les Mills Asia Pacific - Alumni

I am a passionate and energetic Fitness Professional with extensive experience instructing in group settings. I love motivating participants in my classes and inspiring them to transform their lives through the power of exercise. I am skilled in pre-choreographed and freestyle group classes that include strength, boxing, HIIT and Reformer Pilates fundamentals. While working in full time corporate employment, I am currently focussed on teaching Reformer Pilates and HIIT. I am about to complete my 200hr Yoga Teacher Training and also have a deep interest in Ayurvedic principles. As a Pitta dosha type, I am looking forward to specialising in Yin Yoga and bringing cool and calm to my members in a world characterised by non-stop connection and stress. My motivation is creating memorable fitness experiences to help people enjoy what they are doing and keep them coming back for more!