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Featured Courses
Fun ball exercises in one great course. Inject excitement into your fitness classes!
If you want to get your participants laughing and socialising, or introduce new challenges, or simply earn professional development points in a fun way, our Agility Ball for Older Adults online course is the perfect fit.
From conducting sports-specific analysis to the development of athlete profiles and high-performance training programs, this course goes above and beyond to provide you with an extremely comprehensive understanding of all things strength and conditioning.
Only after establishing the backbone of the art of coaching can we truly appreciate the science of it. That is where the magic of this program lies. We will cover key theories in a meaningful and practical way so that you can integrate what you learn right away to great effect.