INDUSTRY REGISTRATION

I believe strength training is for everyone, regardless of age or where you're starting from. I work with clients of all ages, from younger adults wanting to lose weight, build strength and improve fitness, through to clients in their 70s and 80s who want to stay strong, mobile and independent. My approach is personal and supportive. I take the time to understand your goals, experience and abilities, then tailor your training to suit you. Whether you're new to the gym or have trained before, my aim is to help you feel comfortable, confident and challenged at the right level. What I enjoy most is seeing clients become stronger, move better, gain confidence and achieve things they didn't think they could. DJR Strength & Fitness Fitness for life, Strength for living.

A Master Trainer and Corporate Wellness Consultant - I've been in the wellness and fitness Industry for over 15 years. My love and passion to help people through all walks of life is my mission. Through the years my qualifications have included Bowen Therapy, Sports massage , Cert III & IV in Fitness, Diploma in Nutrition and fitness, Reiki , Advanced Kettle bell training and more. I'm qualified to run One on One sessions, Boot camps and now Spartan GXS. It's amazing how life leads you from having the passion to helping those around you grow and really get out of their comfort zone and do so amazingly well through their whole life . I'm blessed to be in this wonderful Industry and I truly believe we can make each day better !!!

I started working in the Fitness Industry in 2013. CrossFit is my passion, however I am also qualified and trained multiple clients in Personal Training, Kids Training and Water-Based Fitness Activities. After having a brief break from the Fitness Industry from 2017-2019 to bring my two beautiful little girls into the world, I now own UNITE Strength & Conditioning with my husband, where we offer Group Functional Fitness classes daily. We welcomed our third child, a little boy, in August 2022 and I have enjoyed furthering my knowledge in pregnancy and post-partum training.

Helping busy human find Flow with ancient tools. Steel Mace Vinyasa Coach, Steel Mace Flow lvl 1 and 2 Coach, find me sharing info on my YouTube channel. Online and In Person Coaching

Strength and performance focused coaching. I help clients build strength, develop body control, and improve athletic ability through structured progressive training.

10 years of extensive history in all forms of Sport and Fitness. Ranging from Group Instruction, Personal Training and Fitness Coaching. Experience in Olympic weightlifting competing nationally, Competing in Cheerleading/Gymnastic background and coaching young athletes Trampolining and Cheerleading as well. Well versed in coaching many ages, and soon to be qualified in working with aged care and disabilities.

Samuel is a Canberra-based personal trainer, online coach, and competing amateur natural bodybuilder with a specialisation in body recomposition, strength development, and evidence-based programming. Whether you're stepping into a gym for the first time or you've been training for years and hit a wall, Samuel's approach is the same, structured, personalised, and grounded in what actually works. His clients range from beginners building their foundation in fat loss and muscle gain, to intermediate lifters ready to push past plateaus and train with real intent. As a competitive natural bodybuilder, Samuel brings a level of applied knowledge that goes beyond textbooks, understanding how the body responds to training and nutrition at every stage of a client's journey. That experience directly informs how he programms, coaches, and gets results for the people he works with.

Fernanda Maeda is a Brazilian-qualified Physical Education professional with a strong foundation in exercise science and a focus on evidence-based training. She holds a Bachelor’s degree in Physical Education and applies scientific principles to optimize performance, body composition, and overall health. With a focus on hypertrophy and strength training, Fernanda develops structured, individualized programs that are effective and sustainable. She emphasizes proper technique, progressive overload, and data-informed decisions to achieve consistent results. Fernanda also has experience working with clients in dynamic, people-focused environments, allowing her to build trust and create a supportive, motivating experience. She is committed to continuous professional development and helping individuals achieve their fitness goals safely and efficiently.

Team Leader Health & Fitness

I'm Rocky, Personal trainer. Currently associated with Fitness First Gym Parramatta NSW. I'm trained in bodybuilding, HIIT, Weight management, body shaping and more.