INDUSTRY REGISTRATION

Group Fitness Junkie, Club Manager and GEL provider Currently with The Group Fitness Academy and Goodlife Health Clubs Ex Training Manager at Les Mills Asia Pacific

With a background in martial arts and box, and 15 years experience designing pre-season sports programs, Tommy went back to school and became a fully qualified personal trainer.

Les Mills Group Fitness Instructor, certified in: BodyAttack BodyBalance BodyPump CXWORX Les Mills Tone AIM 1 qualified for BodyAttack BodyBalance AIM 2 Elite for: Les Mills Tone Also teach freestyle HIIT classes.

Dedicated professional with a background in sports science and group exercise instruction. Experienced in creating positive environments, and designing fitness programmes for diverse needs, including chronic illness support. Passionate about promoting health, fostering inclusivity, and helping individuals achieve their fitness goals.

I'm a qualified Physical Education Teacher from Uruguay with experience working across fitness, swimming, aquatic safety, functional training, and group exercise. I’m passionate about helping people of all ages build confidence through movement and develop healthy, active lifestyles. Throughout my career I've worked as a swimming instructor, aqua aerobics instructor, personal trainer, functional training coach, and lifeguard, delivering safe, engaging and inclusive sessions. I enjoy creating positive environments where people feel motivated, supported and challenged to achieve their goals. I believe exercise should be enjoyable, accessible and adapted to every individual. My approach combines technical knowledge, energy and empathy to help people improve their fitness, wellbeing and confidence.

I've worked as a fitness and health coach for nearly 20 years and helped hundreds of women achieve their body goals with my Easy Healthy Living approach to fitness and food. I love working with busy women to show them the easy and enjoyable way to becoming the healthiest version of themselves. I create at home workout programs, menu plans and coach women online to get results.

Level 3 Personal Trainer At Fitness First Chatswood

IG: teamlegacycoach

Sara Kersten-Murphy Higher Education & Qualifications __________________________________________________ 2025 Masters in Education (Guidance and Counselling) University of Southern QLD (currently studying) 2015 Graduate Diploma in Community & International Development Deakin University VIC 2014 Graduate Certificate in Communications Victoria University VIC 2012 Diploma in Fitness Victorian Fitness Academy (VFA) Geelong VIC 2010 Masters in Exercise Science (Strength and Conditioning) Edith Cowan University WA 2008 Graduate Diploma in Learning and Teaching University of Southern QLD 2007 Post Graduate Diploma in Sports Science Bond University QLD 2006 Bachelor in Recreation Management Victoria University VIC 2003 Certificate IV in Outdoor Recreation

Fitness for me started after I had my two kids. I decided I was sick of feeling flat & sick of every day being a struggle. I started Pound Fit in 2019 and I knew it was something life changing for me, 2020 I became a Pound Pro Instructor and taught outside of the gym. 2022 i did my GEL certificate and i am back in the gym & I'm ready to help others make their physical & mental health matter. This class is a full body cardio jam workout, it also builds confidence, changes the way you look at exercise and is for everyBODY. MIND FIRST, BODY SECOND !