INDUSTRY REGISTRATION

I am a passionate about group fitness qualified in free style and les mills classes. I believe movement is improvement and strive to help my participants love moving and getting fit and healthy.

Experienced Fitness Trainer with 14 years of experience in the industry that has done Personal training, Group fitness classes and Fitness instructing/coaching, and Yoga. A bubbly, energetic and passionate trainer who specialises in Spin, Fitness coaching, Personal training and has taught various freestyle classes such Step, (Abs, Butts, Thighs), Pump, Strength, Bootcamps and HIIT classes. Is known from others of creating highly motivating and energetic classes to help people achieve their health and fitness goals.

Hi I'm Julie, I'm a personal trainer that specialises in women's health, pre and postnatal training, teen strength and conditioning, Technical lifting and strength conditioning and older populations. I believe in a collaborative and holistic approach to your health and fitness working with other health practitioners to get the best out of your training with me.

Hi, I am a NASM Certified Personal Trainer. Currently looking for new clients to train. I am also a Sports Trainer certified with Sports Medicine Australia. Over the years I have worked with clients to support them in their wellness journey supporting them with exercise, mobility, and diet changes. While working with differently able people, my goal is to create movement fun in their lives through sports, exercises, and where support is needed. Look forward to supporting in your wellness journey.

Having a dream, setting & achieving goals has been my life! I was lucky to have supportive family, friends & the belief to succeed in my chosen sport. Traveling the world representing P N G I was determined to train hard, play hard & live squash. During my down time I was passionate about travel, people, cultures & staying Fit, Happy & Healthy. Retiring from Squash I embraced the importance of Fitness, Health & Wellness which has brought me to where I am today “Personal Training”. Achievements: Larapinta Trek Central Australia 2023 Kokoda Trek PNG 2016 Melbourne Marathon 2010 Represented: PNG @ World Women's Squash Championships Canada1992 PNG Women's Squash Team at the South Pacific Games 1991 "Gold Medal Winner Teams Event & Gold Medalist Individual Event" PNG South East Asian Squash Championships 1991 PNG @ Jeunesse Du Monde Youth Olympic Solidarity Camp France 1989 PNG Squash Team @ World Junior Women's Squash Championships England 1987

I am the owner and head trainer at Tammy Curtis - Fit for All personal training studio newly relocated in Ocean Grove, Melbourne. My interest in the industry came about when I retired from the Australian Women's Indoor Volleyball team and wanted to follow a fitness passion. It has given me many experiences including working as a trainer in a major London law firm, managing corporate facilities in Melbourne and Auckland, and working across a number of commercial facilities and fitness businesses such as Fernwood, Step into Life and the Australian Institute of Sport. For 10 years I was a lecturer at Australian Fitness Academy teaching the Cert III & IV in Fitness. This is where I got to share my 20+ years of knowledge in the industry. My passion lies in the rehab aspect of fitness and is the current direction of my business in the Bellarine Peninsula.

With over three years of competitive powerlifting experience and a background in competitive golf, I am a Bachelor of Exercise and Sport Science graduate, majoring in Psychology. Having competed across multiple sports, I have a strong understanding of what it takes to improve sporting performance beyond physical ability alone. My passion lies in the psychological aspects of performance, including motivation, arousal, and mental preparation. Alongside competing, I am actively growing my personal training business, helping clients develop strength, confidence, and long-term performance both physically and mentally.

I am a Les Mills certified instructor with a passion for fitness, health and wellbeing.

I am Trevor Plumridge and i love the concept of health and wellbeing. I am a Pilates Instructor with a passion for teaching, motivating and helping others achieve their goals. I adopt the philosophy of Lead with purpose, teach with heart. I love to help people move through life - stronger and happier.

Graduated Exercise Science at Vic Uni Dec 2021, also hold a Cert III and IV in Fitness and Cert IV Allied Health Assistant (Physiotherapy). Currently work at Pony Club gym in Preston as a S&C coach, pt providing 1:1 and group S&C classes. As well as North Melb Rec Centre as a Fitness Instructor.