INDUSTRY REGISTRATION

I am a Les Mills certified instructor with a passion for fitness, health and wellbeing.

I am a pasionate and enthusiastic Massage Therapist and Coach. My specialty in Sports Massage & Deep Tissue with Myofascial Release has helped many clients with their Movement & Recovery. I have worked as Remedial Therapist also in a Clinic Practice and understand the role of Remedial Therapist. My role as a Coach has encompassed many years as a Personal Trainer and currently i incorparate Longevity topics including advise for nutrition for Common Diseases my clients face ie Auto Immune Diseases.

I have been working in the fitness and wellness industry for over 25 years. Roles have included Gym Instructor, Personal Trainer, Program Director, Lecturer and I have worked extensively in club management over a 14 year period. In the last 10 years, I have been working solely as a Personal Trainer owning and operating my own business. My own health and wellness journey has and does include: CrossFit (including some competitions) Boxing and Kickboxing. I competed in 5 amateur fights. Playing rugby for over 30 years. Tri-athlons Specific areas on health and wellness that I am passionate about include: Training for longevity Olympic Lifting Martial Arts Mobility and Flexibility Strength

Manuel is a qualified personal trainer with over 20 years experience in functional training and as a exercise science practitioner. His Experience encompasses training sport teams with an  emphasis on Basketball.. Along with a passion for Basketball is his long life practice of Martial ARTS. Demonstrably, his training regime and foundation is on a focus of combining a the Holistic approach with core and functional training in symbiosis with your psychosomatic well being. His ethos on  training is as a complement to optimisation and a facilitator, not just for hypertrophy, strength and power but as a means to detox, move the blood, recruit dormant mitochondria, strengthen bone matrix and ultimately moving the body through space. This achieves the criteria of energising the meridians and signalling pathways responsible for enhancing body functions.

Working as a personal trainer for Fortius Collective providing one on one coaching, bootcamps and online coaching. Working closely with physiotherapists to provide rehab to clients post surgery and post injury.

I’m a Personal Trainer and Remedial Massage Therapist based at Club Lime in Greenway, Canberra. My work focuses on helping people build strength, improve movement quality, and support their bodies through proper recovery. I combine structured strength training with mobility work and recovery strategies to help clients move better, perform better, and stay injury-free. I work with a wide range of clients—from those returning from injury to people who simply want to feel stronger and more confident in their bodies. By bringing together performance training and hands-on recovery, my goal is to help clients train hard, recover well, and build long-term strength and resilience.

GROUP PERSONAL TRAINER / ZUMBA INSTRUCTOR I’ve always loved sports all my life, spending days outdoors practicing natural rock climbing, surfing and scuba diving. I’m a dentist so I’ve been involved with the health and wellbeing of the human body for many years. It was only after my second pregnancy that I discovered I’m good at inspiring people to free their minds, train their hearts and bodies. I’ve worked with Group Training combining strength, conditioning and cardio. One of my biggest strengths is that I’m a Latin-American Zumba Instructor, I love music and helping people discover the joy and health benefits of moving your body to music.

Physiotherapist & Group Fitness Instructor in Canberra, ACT

I am an experienced fitness professional with a passion for creating sessions that leave you feeling your best. I have worked in Pilates and Yoga studies, health centres and commercial gyms across Australia and Southeast Asia. My classes emphasise body movements, posture, balance, strength and incorporate breathing exercises for mindfulness to balance the fast pace of our lives. I love to add practical information into our sessions, so you know the what, how and why of the activities you perform. My professional life has revolved around health promotion. Working as a registered nurse, medical practice and fitness centre managers have all strengthened my passion for teaching. My family and pets keep me happy and busy outside of class.

I'm a qualified Physical Education Teacher from Uruguay with experience working across fitness, swimming, aquatic safety, functional training, and group exercise. I’m passionate about helping people of all ages build confidence through movement and develop healthy, active lifestyles. Throughout my career I've worked as a swimming instructor, aqua aerobics instructor, personal trainer, functional training coach, and lifeguard, delivering safe, engaging and inclusive sessions. I enjoy creating positive environments where people feel motivated, supported and challenged to achieve their goals. I believe exercise should be enjoyable, accessible and adapted to every individual. My approach combines technical knowledge, energy and empathy to help people improve their fitness, wellbeing and confidence.