Mastering Older Adult Fitness - Alumni

Hrisi Konstantopoulos

My biggest goal when I started in the Group Fitness Industry was and still is to help others reach their goals in a friendly and safe environment. To help others be more confident in group fitness classes. As I was once shy and lacked self-esteem and self-confidence, I wanted to help others, especially women, step out of their comfort zone and show them, that with a supportive group they too can reach their goals.

Andrea Paulsen

Angela Manly

Hi, a yoga practitioner for over 30 years and a yoga instructor since 2014, I have also completed Certificate III in Fitness and have a Mat Pilates 1 certificate, which give me the opportunity of teaching a broader range of group fitness classes. My classes are designed to improve mobility, strength and flexibility, and to also be enjoyable!