Boxing for Fitness

Boxing for Fitness

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Imagine becoming the go-to boxing instructor, inspiring your clients to achieve their fitness goals while boosting your own confidence and reputation.

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Boxing for Fitness


Learn to teach boxing for fitness with confidence & skill.

The Challenge: As a personal trainer, you may feel overwhelmed, struggling to attract clients and lacking confidence in teaching boxing for fitness.

The Transformation: Imagine becoming the go-to boxing instructor, inspiring your clients to achieve their fitness goals while boosting your own confidence and reputation.

The Solution: Our Boxing for Fitness Course equips you with the skills and knowledge to teach boxing with confidence and expertise.

What You'll Learn:

  • Hand Wrapping: Learn the art of wrapping hands for safety and support, ensuring your clients are well-prepared.
  • Group Class Design: Learn how to run and design a boxing fitness class for up to 20 people, creating an engaging environment.
  • Video Resources: Access over 30 detailed videos covering every aspect of boxing for fitness, so you can teach with confidence.
  • Punch Techniques: Perfect your punching techniques for safety and precision, allowing you to demonstrate proper form to your clients.
  • Weights:  Learn how to incorporate light hand weights into your boxing exercises for enhanced results, giving your clients a more comprehensive workout.
  • Circuit Mastery: Develop an engaging boxing fitness circuit to keep your clients motivated, making you their go-to trainer.
  • Footwork Skills: Learn footwork techniques using the speed ladder and other drills, adding variety to your classes.
  • Punching Combinations: Learn new boxing combinations to keep classes fresh and exciting, ensuring your clients stay engaged.
  • Boxing Pads:  Understand how to use and hold boxing pads for optimal workouts, enhancing your clients' training experience.
  • Bonus Content: Access 18 minutes of additional boxing footwork videos to further enhance your skills. 

Find out more here.

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