Pelvic Floor Essentials for Fitness Professionals - Alumni

Julie Perik

Hi I'm Julie, I'm a personal trainer that specialises in women's health, pre and postnatal training, teen strength and conditioning, Technical lifting and strength conditioning and older populations. I believe in a collaborative and holistic approach to your health and fitness working with other health practitioners to get the best out of your training with me.

Julie Cowley

Group Fitness is a space for everyone and that is what I love to bring to my classes, a feeling of being together on this journey. My aim in pilates is to bring good technique and good fun together so the experience is uplifting. Music and mood setting is key. My happiest place though is on the yoga mat. It is honestly where life makes sense in both mind and body.

Margaret Hoyland