Gerarde Carlton
With 5 years in the industry, I have developed a broad range of approaches to fitness and have built a reputation of client success. I believe that community and culture are king in fitness today, and that competition is one of the biggest sources of confidence. If I'm not competing myself or coaching athletes through one, you can most likely find me networking with a sporting body or a fitness race to make it accessible.
Matt Broomfield-Hinks
I believe that fitness is not just a goal to be reached but a lifestyle to be embraced. My passion for health and wellness is contagious, and I strive to inspire and motivate my clients to adopt healthy habits that extend beyond the gym. Together, we will embark on a transformative journey that encompasses exercise, nutrition, and mindset. I specialise in a variety of training techniques, including strength training, cardiovascular conditioning, functional training and flexibility work. By assessing your unique needs, abilities, and limitations, I tailor each session to optimize your progress and ensure maximum safety. Whether you're a beginner taking your first steps towards a healthier lifestyle or an experienced athlete aiming to enhance your performance, I will provide the guidance and support you need to reach your full potential. Contact me today to schedule your initial consultation and take the first step towards a healthier, happier you

