LES MILLS TONE® - Alumni

July 2010: Certified AIM1 Les Mills Body Combat Instructor August 2010-24: Fitness Australia – Level 1 Exercise Professional/ Personal Trainer October 2010 Certified Les Mills Body Vive / TONE Instructor April 2010-2025: St Johns Senior First Aid and CPR October 2013 Certified AIM1 Les Mills ShBam Instructor September 2013 Cert 3 in Fitness – Fernwood Fitness July 2014 Cert 4 in Fitness – Australian Institute of Fitness November 2015: Certified Les Mills Grit Trainer December 2016 Certified Les Mills Body Pump Instructor July 2018 Certified Les Mills Sprint Trainer February 2019 Fiit30 (Fernwood Functional Fit) Qualified January 2023: ASCA Strength & Conditioning Coach Level 1

FITREC Rating

200

300

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Estelle Ruigrok

Echuca, VIC, Australia

Expires 28/09/2027

Personal trainer and group fitness instructor Experienced in circuit, hiit, cardio and bootcamp, boxfit training. Qualified Les Mills Body Pump and Tone instructor Aqua fit instructor for a range of classes for all ages and fitness levels.

FITREC Rating

170

300

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KH

Kristina Hrastov

Point Cook, VIC, Australia

Expires 05/03/2028

Kristina has been in the fitness industry for over 5 years as a group fitness instructor, previously teaching Zumba. She then joined the Lesmills family and completed her Body Attack and Tone instructor training course which has been her absolute joy, teaching to her Point Cook members. With the love of her fitness and group instructing, she then decided to complete her Cert IV in Fitness where she would train clients one on one and in a group environment. Kristina is a very bubbly, energetic and motivating person and she cannot wait to train you to reach your health and fitness goals as a team. Please contact her on 0426 266 101. Qualifications: Certificate III in Fitness Instructor Certificate IV in Fitness Exercising for Two - Pre and Post Natal Boxing GEL - Group exercise Leader Lesmills Body Attack Instructor Lesmills Body Pump Instructor Lesmills Tone Instructor