LES MILLS SPRINT® - Alumni

Cara Matthews

Peter Moore

I am a dedicated and experienced fitness professional with qualifications in group fitness, personal training, and Aqua fitness. With a career that began in the early 2000s, I am passionate about lifelong learning and continually upskilling to stay at the forefront of the industry. I take pride in sharing my knowledge and inspiring others to embrace a balanced, healthy lifestyle that prioritises movement and functionality. My approach is supportive, motivating, and adaptable, ensuring clients of all abilities feel empowered to reach their goals.

Prue Greenfield

Heidi Fraser (Lugton)

Lauren Sartzidis

Hi I'm Lauren! I'm currently studying to be a radiographer and exercising keeps me sane while studying.

Samantha Yates

Amanda Metcalf

Brook McInnes

Jo-anne Adams

I am an experienced Les Mills and freestyle Instructor with a passion for fun and , and enjoy fitness. I stive to present a high-energy, safe, and motivating workouts that suit all levels, I’m deeply passionate about inclusivity and creating a welcoming space where everyone feels supported and empowered.

Cara Paton