Charis Wong
I am passionate about empowering others, especially women and older clients, and creating holistic transformations through fitness. My aim in life, and also through fitness, is to embrace and live life with the C.A.R.E. mantra! The goal is to have the attitude of consistency, accountability, resilience, and empowerment! My go-to post-workout meal is Greek yoghurt with frozen strawberry shavings, berries, and a drizzle of honey (or a Rokeby smoothie on busy days). Outside the gym, I love writing poetry, playing bass guitar and drums, and catching beautiful sunsets.
Sarah Steinbeck
Grzegorz Prauza
Yang Zhong
Alexander McLean
Tania Strong
Shaun Mcmaster
I have an obsession for getting the best out of my clients. Building a strong relationship, to achieve that long-awaited physique! If its gaining strength and muscle or losing that unwanted body fat. Not only is it my passion to achieve results but to help build confidence within yourself. Teaching correct lifting techniques, creating new and improved habits and of course having some fun along the way! Switching that mindset from "i have to workout" to "I cant wait to workout".
Veena Merz
Veena Merz is the Principal Educator and Wellness Guide at Sri Ma Yoga School, Australia. An E-RYT 500, Senior Level Teacher with Yoga Australia, and Certified Pilates & Fitness Educator, Veena brings together deep spiritual lineage, global teaching experience, and compassionate, whole-person care. Today, she leads Sri Ma Yoga School in Chapel Hill, offering an inclusive, nurturing space where students explore mindful movement, wellbeing, and self-inquiry with integrity, depth, and joy.


