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Coach Chris Miller, The Health and Fitness Guy and Creator of PrimalThenics training and PrimalThenics App www.primalthenics.com
Hi, I'm Peter Losing weight and getting in shape is hard, especially if you're not sure what to do or how to get started. Many people start a workout program with great intentions, but lack the motivation or guidance needed to keep going. I help ordinary people transform their health and fitness by building long-term, sustainable habits. If you require a more personalised approach to your training, mindset, and nutrition, then investing in a personal trainer may be one of the best decisions you ever make.
Ambitious and compassionate young personal trainer. Helping people is my only focus.