Alex Del Moro
Nicky McGowan
Hi! My name is Nicky McGowan & I have been based at Goodlife Springwood since January 2026. I have been in the gym on my own journey since 2012, but most consistently since 2017 and absolutely love working out. I love watching my clients confidence grow, and seeing them do things they didn't know they were capable of. I help my clients by providing realistic plans to fit their lifestyles & help reach their goals. I work mainly with women who are looking to improve their strength, fitness & quality of life. Many women who want to work out to improve their mental health. There are a myriad of reasons to work with a personal trainer beyond aesthetics, and those are the "whys" that I love working with the most.
Jacob Richardson
Qiangen Feng
Brent Lavery
I have been working in the fitness industry since 1990 (over 30 years) I started as an Aerobic Instructor and from there taught pretty much everything that has come and gone, Step Reebok, Slide, Titan circuit, Hi Lo, Cardio Funk, even Aqua Aerobics... I became the owner of PARAMOUNT HEALTH AND FITNESS CLUB in 2000. From there I was introduced to Les Mills and started to teach Body Combat and Body Pump. After a year of teaching Les Mills I was fortunate enough to be in the right place at the right time and became a State / National / International BODY COMBAT and BODY PUMP Trainer. I started one of Australia's first Outdoor Boot Camp programs in 2001 which grew to a huge program and is still running 17 years later today. We grew so large (250+ people in 1 a course) that we had to re model the program. We now run, Body Transformation challenges, Boot Camps and Large Indoor group training sessions all year round.
Teng Ung
Cheryl Kunyik
Tammy Curtis
I am the owner and head trainer at Tammy Curtis - Fit for All personal training studio newly relocated in Ocean Grove, Melbourne. My interest in the industry came about when I retired from the Australian Women's Indoor Volleyball team and wanted to follow a fitness passion. It has given me many experiences including working as a trainer in a major London law firm, managing corporate facilities in Melbourne and Auckland, and working across a number of commercial facilities and fitness businesses such as Fernwood, Step into Life and the Australian Institute of Sport. For 10 years I was a lecturer at Australian Fitness Academy teaching the Cert III & IV in Fitness. This is where I got to share my 20+ years of knowledge in the industry. My passion lies in the rehab aspect of fitness and is the current direction of my business in the Bellarine Peninsula.





