32 Courses Match Your Search Request
Yoga for Everyday Athletes
Online
Yoga for Everyday Athletes is a course aimed at boosting both physical and mental well-being. It teaches yoga as a tool for athletes to enhance performance, offering techniques for mindfulness, meditation, and better breathing.
Biomechanics for Strength and Conditioning
Online
This course teaches how the body moves and how to identify effective movement patterns, enabling you to design efficient programs that maximize strength gains and enhance overall athletic performance.
Certificate of Nutrition for Bodybuilding
Online
this course is designed for both competitors and personal trainers focused on bodybuilding contest preparation. It features three unique diet techniques based on different fat-loss mechanisms, offering flexibility to address plateaus and keep training diverse.
Handstand and Callisthenics Training
Online
This course provides comprehensive instruction on the fundamentals of handstands and calisthenics.
NETT Foundations
Online
Welcome to the cutting-edge world of Neural Engagement Therapy and Training (NETT). NETT combines a variety of advanced techniques to enhance neural pathways and foster neuroplasticity, resulting in improved cognitive and physical performance.
NETT Advanced
Online
The NETT Advanced Course offers an in-depth understanding of interventions for managing the Central, Autonomic, and Enteric Nervous Systems in training and therapy environments. You will deepen your theoretical and practical knowledge of tools related to the Human Nervous System.
Nutrition for Before, During, and After Exercise
Online
In this concise course, we’ll explore the fundamentals of nutrition in relation to workouts and offer actionable advice on optimal food choices before, during, and after your exercise sessions.
Postural Assessment and Functional Movement
Online
In this course, we will examine postural analysis and the importance of promoting a client’s functional movement capacity.
Safe Exercise Strategies for Injury Prevention
Online
Injury prevention is essential for fitness trainers to ensure the long-term health and well-being of their clients, allowing them to achieve their fitness goals safely.
Stretching and Recovery for Optimal Performance
Online
This course aims to provide comprehensive knowledge and practical skills essential for fitness professionals to optimise their clients' performance through effective stretching and recovery strategies.