298 Courses Match Your Search Request
Mobility Essentials Level 1
Online
The ultimate Mobility online course for Personal Trainers and Fitness Professionals.
LES MILLS BODYATTACK®
Australia
BODYATTACK is a high-energy fitness class with moves that gets you fit for the sport of life and caters for total beginners to long-term regulars.
LES MILLS RPM®
Australia
RPM is an indoor cycling class, set to the rhythm of motivating music, which burns calories and gets you fit, fast.
LES MILLS BODYJAM®
Australia
BODYJAM is the ultimate music and dance experience. Ideal for toning the glutes and legs, it’s a dance class like none other!
LES MILLS BODYSTEP®
Australia
BODYSTEP is a full-body cardio workout to tone the butt and thighs by burning calories and leaving you buzzing with satisfaction.
LES MILLS THE TRIP®
Australia
THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
LES MILLS SPRINT®
Australia
LES MILLS SPRINT is a 30-minute cycle workout that uses high-intensity interval training to help you smash goals faster.
LES MILLS CORE®
Australia
LES MILLS CORE exercises the muscles around your core, providing the vital ingredient for a stronger, leaner body.
LES MILLS GRIT® SERIES
Australia
The LES MILLS GRIT® Series offers high-intensity interval training, enabling you to choose a dedicated focus on Athletic, Cardio or Strength.
LES MILLS DANCE™
Australia
LES MILLS DANCE is a 45-minute, high-energy workout that will challenge and move you and your members.