276 Courses Match Your Search Request
Certificate IV in Fitness
Online
A Certificate IV in Fitness (SIS40221) provides a pathway to work as an employed or self-employed personal trainer in settings such as fitness facilities, gyms, leisure and community centres, client workplaces and homes, and outdoor locations.
Pelvic Floor and Prolapse
Online
The Pelvic Floor and Prolapse Course is a specialised program designed to provide in-depth understanding of the anatomical complexities of the pelvic region, along with insights into prevalent conditions such as prolapse and pelvic floor dysfunctions.
Certificate III & IV in Fitness Bundle
Online
Become a qualified Fitness Instructor and Personal Trainer with our comprehensive Certificate III and IV in Fitness bundle, tailored for women passionate about empowering others through fitness.
Radical Fitness POWER®
Online
There’s more than one way to tone and strengthen your entire body, using a barbell, plates and body weight and that’s the secret behind POWER ®. POWER ® has been cleverly designed to offer 4 individual training formats with its muscle grouping, which provides a variety of training goals such as strength, stamina, muscle toning and fat burning.
Radical Fitness UBOUND®
Online
UBOUND® is an intense, fat-burning, energetic exercise program with low impact due to using a small rebounder, which means no joint stress. Combine all of that with the release of endorphins from the pure joy of exercise and the added benefit of aiding your lymphatic system and you've got the perfect recipe for an outstanding cardio workout.
Radical Fitness KIMAX®
Online
There’s nothing more exhilarating than the physicality of striking a bag. KIMAX ® means ‘energy to the max’ or ‘maximum energy,’ precisely what this program delivers. Fat burner, calorie killer, core training, extreme cardio. These are just some of the terms used to describe the benefits of KIMAX ®. But what you ‘feel’ makes this program so compelling – utter and complete satisfaction!
Radical Fitness FIGHT DO®
Online
Prepare for a fitness experience like no other with FIGHT-DO®. Participants partake in a fusion of boxing, kickboxing, and martial art techniques, engaging in spirited workouts that simulate combat scenarios against imaginary adversaries. It's an immersive experience that elevates your fitness journey and leaves you feeling empowered.
Radical Fitness ELEVEN®
Online
Introducing RADICAL ELEVEN®, our HIIT program that cleverly combines plyometric, functional, and athletic exercises interspersed with blocks of active recovery.
Radical Fitness FACTOR F®
Online
FACTOR F ® offers straightforward and intense training strategies in a 15 or 30-minute format, specifically for those with modern hectic lifestyles, to achieve tangible and fast results in physical conditioning, core stability, balance and muscle toning.
Radical Fitness HYPER C®
Online
The best Core HIIT program (HIGH INTENSITY INTERVAL TRAINING), providing an intense and effective workout for the Abs and Glutes!