Registered Fitness Professional
Chris Sator Salarda
Metro Manila, Metro Manila
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 988
GIVE KUDOS 147
ID# 111669
Specialisation
Fitness Instructor
Industry Experience
6 years
FITREC Certificate
REGISTERED 1 year
EXP 14-MAY-2028
A Bit About Me
I’m Chris, athlete and coach. I help people workout for freedom and for adventure. ⛰
I have helped hundreds run their first Spartan Race and Tough Mudder.
I am one of the few Filipinos to graduate the 24Hour Spartan Extreme Hurricane Heat, 🌪🔥 one of the toughest events out there.
I've led the winning team on GoRuck Ingress Operation Clearfield Manila 2025. An outdoor enthusiast, I visit mountains for nature & conservation.
As Tour Crew of POUND® Rockout Workout, I represent the fitness brand nationwide, hold events, and support other fitness pros.
I am ActiveIQ educated, meeting the EU Qualifications Framework - Level 3 as a fitness professional. ✅
I'm a member of Pilipinas Obstacle Sports Federation, Philippine Trail Running Association and the Haribon Foundation.
As head of Practical Philosophy Club Manila I lead the way in Mental & Social Fitness.
Native Languages: English and Tagalog
Other: French (B1)
Mentors / Coaches
| Adam Redmond 🇺🇸🇯🇵 | Dec 2025 - Dec 2025 |
| Spartan Extreme Endurance | |
| Leon Kofoed Andersen 🇩🇰 | Dec 2025 - Dec 2025 |
| OCR Training Denmark | |
| Romulo Marco Sales 🇵🇭 | Aug 2025 - Aug 2025 |
| FitIQ Asia | |
| Dallan Cheah 🇲🇾 | Jun 2025 - Dec 2025 |
| Spartan Extreme Endurance | |
| Adam "Cleve" Levine 🇺🇸 | May 2025 - May 2025 |
| GoRuck | |
| Steven Wileman 🇬🇧 | Feb 2025 - CURRENT |
| FitIQ Asia | |
| Debbie Rose Wileman 🇵🇭 | Feb 2025 - CURRENT |
| FitIQ Asia | |
| Adam Kechil 🇬🇧 | Feb 2025 - CURRENT |
| FitIQ Asia | |
| Keith Dalisay 🇵🇭 | Jan 2025 - CURRENT |
| Tatak Dalisay | |
| Mark "Mugen" Striegl 🇵🇭🇺🇸 | Sep 2024 - Sep 2024 |
| Pilipinas Sambo | |
| Bea Tabuñar 🇵🇭 | Aug 2024 - CURRENT |
| POUND Rockout Workout | |
| Marc Celis 🇵🇭 | Feb 2024 - Dec 2025 |
| Spartan Race PH, Spartan Extreme Endurance | |
| Micca de Joya 🇵🇭 | Feb 2024 - Dec 2025 |
| Spartan Extreme Endurance | |
| Jeffrey Garcia, MD 🇵🇭 | Jan 2024 - CURRENT |
| Spartan Ravens | |
| Zackary Flynn 🇵🇭🇨🇦 | Jan 2024 - CURRENT |
| Spartan Ravens | |
| RB Mercader 🇵🇭 | Jan 2024 - CURRENT |
| Spartan Ravens, GetFit Run Crew | |
| Wellington "Beef" Co 🇵🇭 | Jan 2024 - CURRENT |
| WODkada | |
| Avy Silva 🇵🇭 | Jan 2024 - Dec 2025 |
| Spartan Ravens | |
| Jerson Tejada 🇵🇭 | Nov 2023 - CURRENT |
| Anytime Fitness DERCA Group | |
| Rica Rodriguez 🇵🇭 | Nov 2022 - Oct 2023 |
| Dynamic Duo Inc. | |
| Divine Masinsin 🇵🇭 | Nov 2022 - Oct 2023 |
| Dynamic Duo Inc. | |
| Xander Zarate 🇵🇭 | Nov 2022 - CURRENT |
| Kali Manila | |
| Cassandra Salandanan 🇵🇭 | Jun 2022 - CURRENT |
| POUND Rockout Workout | |
| Em V Pedron 🇵🇭 | Dec 2019 - CURRENT |
| POUND Rockout Workout | |
Interests
Bootcamp Group Fitness Strength & Conditioning Personal Training Mobility Sport Coaching Functional Training Sports Development Meditation
References (20/100) View All
Through both Pound and Spartan Trail training, Coach Chris has helped me become not just stronger physically, but also more confident and resilient. Coach Chris is tireless, patient, motivating and very supportive - characteristics that empower, encourage and help me strive to build the strength and mindset to face challenges on and off the trail. Finishing second in my age group at the Spartan Trail 10k is something that I could not have done without Coach Chris' support and hard work. I highly recommend him.
Carolyn Roberts ,
CLIENT
Nov 2025
We’re deeply grateful to Cris of Grind and Pound for his generosity in sharing his time, energy, and incredible talent during The Great Indian Fiesta. His infectious enthusiasm and vibrant spirit lit up the stage and brought such a fun, positive vibe to the event. Cris introduced to the Indian community a dynamic and empowering way to stay active, turning fitness into a celebration of rhythm, movement, and joy. Thank you, Cris, for being such a wonderful part of our celebration and for spreading your amazing energy with everyone. You didn’t just lead a workout, you created an experience
Jack Canlas ,
CLIENT
Nov 2025
Work History (65/100)
| Signature Class Instructor | May 2026 - Current |
| OMMO Athletica | |
| Faculty-In-Training | Jun 2025 - Current |
| FitIQ Asia | |
| POUND Tour Crew | Feb 2025 - Current |
| POUND Rockout Workout | |
| Host & Overall In Charge | Dec 2024 - Current |
| Practical Philosophy Club - Manila Branch | |
| Spartan Obstacle Specialist, Training Committee | Sep 2024 - Current |
| Spartan Ravens | |
Education (100/100)
| Active IQ Personal Trainer | Currently Studying |
| FitIQ Asia |
| HYROX365 Foundation Course | Apr 2026 |
| HYROX365 |
FR B10 |
| Competitive Powerlifting & Powerlifting as a Foundation for Bodybuilding | Aug 2025 |
| FitIQ Asia |
| Evolt 360 Master Coach | Jun 2025 |
| Evolt 360 |
FR B30 |
| Active IQ Fitness Instructor | Apr 2025 |
| FitIQ Asia |
FR A60 |
Mentors / Coaches
| Adam Redmond 🇺🇸🇯🇵 | Dec 2025 - Dec 2025 |
| Spartan Extreme Endurance | |
| Leon Kofoed Andersen 🇩🇰 | Dec 2025 - Dec 2025 |
| OCR Training Denmark | |
| Romulo Marco Sales 🇵🇭 | Aug 2025 - Aug 2025 |
| FitIQ Asia | |
| Dallan Cheah 🇲🇾 | Jun 2025 - Dec 2025 |
| Spartan Extreme Endurance | |
| Adam "Cleve" Levine 🇺🇸 | May 2025 - May 2025 |
| GoRuck | |
| Steven Wileman 🇬🇧 | Feb 2025 - CURRENT |
| FitIQ Asia | |
| Debbie Rose Wileman 🇵🇭 | Feb 2025 - CURRENT |
| FitIQ Asia | |
| Adam Kechil 🇬🇧 | Feb 2025 - CURRENT |
| FitIQ Asia | |
| Keith Dalisay 🇵🇭 | Jan 2025 - CURRENT |
| Tatak Dalisay | |
| Mark "Mugen" Striegl 🇵🇭🇺🇸 | Sep 2024 - Sep 2024 |
| Pilipinas Sambo | |
| Bea Tabuñar 🇵🇭 | Aug 2024 - CURRENT |
| POUND Rockout Workout | |
| Marc Celis 🇵🇭 | Feb 2024 - Dec 2025 |
| Spartan Race PH, Spartan Extreme Endurance | |
| Micca de Joya 🇵🇭 | Feb 2024 - Dec 2025 |
| Spartan Extreme Endurance | |
| Jeffrey Garcia, MD 🇵🇭 | Jan 2024 - CURRENT |
| Spartan Ravens | |
| Zackary Flynn 🇵🇭🇨🇦 | Jan 2024 - CURRENT |
| Spartan Ravens | |
| RB Mercader 🇵🇭 | Jan 2024 - CURRENT |
| Spartan Ravens, GetFit Run Crew | |
| Wellington "Beef" Co 🇵🇭 | Jan 2024 - CURRENT |
| WODkada | |
| Avy Silva 🇵🇭 | Jan 2024 - Dec 2025 |
| Spartan Ravens | |
| Jerson Tejada 🇵🇭 | Nov 2023 - CURRENT |
| Anytime Fitness DERCA Group | |
| Rica Rodriguez 🇵🇭 | Nov 2022 - Oct 2023 |
| Dynamic Duo Inc. | |
| Divine Masinsin 🇵🇭 | Nov 2022 - Oct 2023 |
| Dynamic Duo Inc. | |
| Xander Zarate 🇵🇭 | Nov 2022 - CURRENT |
| Kali Manila | |
| Cassandra Salandanan 🇵🇭 | Jun 2022 - CURRENT |
| POUND Rockout Workout | |
| Em V Pedron 🇵🇭 | Dec 2019 - CURRENT |
| POUND Rockout Workout | |
References (20/100) View All
Through both Pound and Spartan Trail training, Coach Chris has helped me become not just stronger physically, but also more confident and resilient. Coach Chris is tireless, patient, motivating and very supportive - characteristics that empower, encourage and help me strive to build the strength and mindset to face challenges on and off the trail. Finishing second in my age group at the Spartan Trail 10k is something that I could not have done without Coach Chris' support and hard work. I highly recommend him.
Carolyn Roberts ,
CLIENT
Nov 2025
We’re deeply grateful to Cris of Grind and Pound for his generosity in sharing his time, energy, and incredible talent during The Great Indian Fiesta. His infectious enthusiasm and vibrant spirit lit up the stage and brought such a fun, positive vibe to the event. Cris introduced to the Indian community a dynamic and empowering way to stay active, turning fitness into a celebration of rhythm, movement, and joy. Thank you, Cris, for being such a wonderful part of our celebration and for spreading your amazing energy with everyone. You didn’t just lead a workout, you created an experience
Jack Canlas ,
CLIENT
Nov 2025
Achievements
| Graduate - Spartan Hurricane Heat HH4-PH14 | Mar 2026 |
| Spartan Extreme Endurance |
| 57KM - Bataan Memorial Freedom March | Feb 2026 |
| Veterans Bank |
| Graduate - Spartan Hurricane Heat HH4-PH013 | Dec 2025 |
| Spartan Extreme Endurance |
| Graduate - Spartan Hurricane Heat HH24-PH003 | Dec 2025 |
| Spartan Extreme Endurance |
| Finisher - Spartan Hurricane Heat HH12-PH005 | Aug 2025 |
| Spartan Extreme Endurance |
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