Registered Fitness Professional

Chris Sator Chris Sator Salarda
Metro Manila, Metro Manila
FitIQ Asia
185 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 988
   GIVE KUDOS 147
   ID# 111669

Specialisation

Fitness Instructor

Industry Experience

6 years

FITREC Certificate

View

REGISTERED 1 year

EXP 14-MAY-2028

A Bit About Me

I’m Chris, athlete and coach. I help people workout for freedom and for adventure. ⛰

I have helped hundreds run their first Spartan Race and Tough Mudder.

I am one of the few Filipinos to graduate the 24Hour Spartan Extreme Hurricane Heat, 🌪🔥 one of the toughest events out there.

I've led the winning team on GoRuck Ingress Operation Clearfield Manila 2025. An outdoor enthusiast, I visit mountains for nature & conservation.

As Tour Crew of POUND® Rockout Workout, I represent the fitness brand nationwide, hold events, and support other fitness pros.

I am ActiveIQ educated, meeting the EU Qualifications Framework - Level 3 as a fitness professional. ✅

I'm a member of Pilipinas Obstacle Sports Federation, Philippine Trail Running Association and the Haribon Foundation.

As head of Practical Philosophy Club Manila I lead the way in Mental & Social Fitness.

Native Languages: English and Tagalog
Other: French (B1)

Mentors / Coaches

Adam Redmond 🇺🇸🇯🇵 Dec 2025 - Dec 2025
Spartan Extreme Endurance
Leon Kofoed Andersen 🇩🇰 Dec 2025 - Dec 2025
OCR Training Denmark
Romulo Marco Sales 🇵🇭 Aug 2025 - Aug 2025
FitIQ Asia
Dallan Cheah 🇲🇾 Jun 2025 - Dec 2025
Spartan Extreme Endurance
Adam "Cleve" Levine 🇺🇸 May 2025 - May 2025
GoRuck
Steven Wileman 🇬🇧 Feb 2025 - CURRENT
FitIQ Asia
Debbie Rose Wileman 🇵🇭 Feb 2025 - CURRENT
FitIQ Asia
Adam Kechil 🇬🇧 Feb 2025 - CURRENT
FitIQ Asia
Keith Dalisay 🇵🇭 Jan 2025 - CURRENT
Tatak Dalisay
Mark "Mugen" Striegl 🇵🇭🇺🇸 Sep 2024 - Sep 2024
Pilipinas Sambo
Bea Tabuñar 🇵🇭 Aug 2024 - CURRENT
POUND Rockout Workout
Marc Celis 🇵🇭 Feb 2024 - Dec 2025
Spartan Race PH, Spartan Extreme Endurance
Micca de Joya 🇵🇭 Feb 2024 - Dec 2025
Spartan Extreme Endurance
Jeffrey Garcia, MD 🇵🇭 Jan 2024 - CURRENT
Spartan Ravens
Zackary Flynn 🇵🇭🇨🇦 Jan 2024 - CURRENT
Spartan Ravens
RB Mercader 🇵🇭 Jan 2024 - CURRENT
Spartan Ravens, GetFit Run Crew
Wellington "Beef" Co 🇵🇭 Jan 2024 - CURRENT
WODkada
Avy Silva 🇵🇭 Jan 2024 - Dec 2025
Spartan Ravens
Jerson Tejada 🇵🇭 Nov 2023 - CURRENT
Anytime Fitness DERCA Group
Rica Rodriguez 🇵🇭 Nov 2022 - Oct 2023
Dynamic Duo Inc.
Divine Masinsin 🇵🇭 Nov 2022 - Oct 2023
Dynamic Duo Inc.
Xander Zarate 🇵🇭 Nov 2022 - CURRENT
Kali Manila
Cassandra Salandanan 🇵🇭 Jun 2022 - CURRENT
POUND Rockout Workout
Em V Pedron 🇵🇭 Dec 2019 - CURRENT
POUND Rockout Workout

Interests

Bootcamp Group Fitness Strength & Conditioning Personal Training Mobility Sport Coaching Functional Training Sports Development Meditation



References (20/100) View All

Through both Pound and Spartan Trail training, Coach Chris has helped me become not just stronger physically, but also more confident and resilient. Coach Chris is tireless, patient, motivating and very supportive - characteristics that empower, encourage and help me strive to build the strength and mindset to face challenges on and off the trail. Finishing second in my age group at the Spartan Trail 10k is something that I could not have done without Coach Chris' support and hard work. I highly recommend him.

Carolyn Roberts , CLIENT
Nov 2025

We’re deeply grateful to Cris of Grind and Pound for his generosity in sharing his time, energy, and incredible talent during The Great Indian Fiesta. His infectious enthusiasm and vibrant spirit lit up the stage and brought such a fun, positive vibe to the event. Cris introduced to the Indian community a dynamic and empowering way to stay active, turning fitness into a celebration of rhythm, movement, and joy. Thank you, Cris, for being such a wonderful part of our celebration and for spreading your amazing energy with everyone. You didn’t just lead a workout, you created an experience

Jack Canlas , CLIENT
Nov 2025

Work History (65/100)

Signature Class Instructor May 2026 - Current
OMMO Athletica
Faculty-In-Training Jun 2025 - Current
FitIQ Asia
POUND Tour Crew Feb 2025 - Current
POUND Rockout Workout
Host & Overall In Charge Dec 2024 - Current
Practical Philosophy Club - Manila Branch
Spartan Obstacle Specialist, Training Committee Sep 2024 - Current
Spartan Ravens
Group Exercise Instructor Nov 2022 - Current
Anytime Fitness
Group Exercise Instructor Dec 2019 - Current
Freelance
Volunteer Spartan 2025 Asia Pacific Championship Nov 2025 - Nov 2025
Spartan Race Philippines
Group Exercise Instructor Jun 2024 - Dec 2025
Fitness Army QC
Obstacle Course Referee Feb 2023 - Nov 2023
Spartan Race Philippines
Group Exercise Instructor Nov 2022 - Jun 2024
HYPE 24/7 Fitness
Show all

Compliance

First Aid Expires Feb 2027
CPR Expires Feb 2027
PL/PI Insurance Not Provided

Education (100/100)

Active IQ Personal Trainer Currently Studying
FitIQ Asia
HYROX365 Foundation Course Apr 2026
HYROX365
FR B10
Competitive Powerlifting & Powerlifting as a Foundation for Bodybuilding Aug 2025
FitIQ Asia
Evolt 360 Master Coach Jun 2025
Evolt 360
FR B30
Active IQ Fitness Instructor Apr 2025
FitIQ Asia
FR A60
POUND Unplugged - Create and Lead Meditation Nov 2024
POUND Fit
FR B10
POUND Unplugged - Science of Breathing Oct 2024
POUND Fit
FR B10
Spartan Obstacle Specialist Aug 2024
Spartan SGX
FR B30
Teaching to Special Populations: Dementia, Alzheimer's, Parkinson's, & Neurodiversity Feb 2024
FitFixNow
FR B10
MMA Strength & Conditioning Workshop Oct 2023
MotionFit
POUND Unplugged Instructor Aug 2023
POUND Fit
FR B30
Interval Training Series Workshop Jan 2023
Dynamic Duo Inc.
Immersive Connection Workshop Jan 2023
Dynamic Duo Inc.
Coach Like a Pro Workshop Nov 2022
Dynamic Duo Inc.
POUND Level Up Instructor Nov 2022
POUND Fit
FR B30
POUND Fit Instructor Dec 2019
POUND Fit
FR B30
Pearson BTEC Level 3 Certificate in Music Composing Nov 2017
Point Blank Music
Show all

Mentors / Coaches

Adam Redmond 🇺🇸🇯🇵 Dec 2025 - Dec 2025
Spartan Extreme Endurance
Leon Kofoed Andersen 🇩🇰 Dec 2025 - Dec 2025
OCR Training Denmark
Romulo Marco Sales 🇵🇭 Aug 2025 - Aug 2025
FitIQ Asia
Dallan Cheah 🇲🇾 Jun 2025 - Dec 2025
Spartan Extreme Endurance
Adam "Cleve" Levine 🇺🇸 May 2025 - May 2025
GoRuck
Steven Wileman 🇬🇧 Feb 2025 - CURRENT
FitIQ Asia
Debbie Rose Wileman 🇵🇭 Feb 2025 - CURRENT
FitIQ Asia
Adam Kechil 🇬🇧 Feb 2025 - CURRENT
FitIQ Asia
Keith Dalisay 🇵🇭 Jan 2025 - CURRENT
Tatak Dalisay
Mark "Mugen" Striegl 🇵🇭🇺🇸 Sep 2024 - Sep 2024
Pilipinas Sambo
Bea Tabuñar 🇵🇭 Aug 2024 - CURRENT
POUND Rockout Workout
Marc Celis 🇵🇭 Feb 2024 - Dec 2025
Spartan Race PH, Spartan Extreme Endurance
Micca de Joya 🇵🇭 Feb 2024 - Dec 2025
Spartan Extreme Endurance
Jeffrey Garcia, MD 🇵🇭 Jan 2024 - CURRENT
Spartan Ravens
Zackary Flynn 🇵🇭🇨🇦 Jan 2024 - CURRENT
Spartan Ravens
RB Mercader 🇵🇭 Jan 2024 - CURRENT
Spartan Ravens, GetFit Run Crew
Wellington "Beef" Co 🇵🇭 Jan 2024 - CURRENT
WODkada
Avy Silva 🇵🇭 Jan 2024 - Dec 2025
Spartan Ravens
Jerson Tejada 🇵🇭 Nov 2023 - CURRENT
Anytime Fitness DERCA Group
Rica Rodriguez 🇵🇭 Nov 2022 - Oct 2023
Dynamic Duo Inc.
Divine Masinsin 🇵🇭 Nov 2022 - Oct 2023
Dynamic Duo Inc.
Xander Zarate 🇵🇭 Nov 2022 - CURRENT
Kali Manila
Cassandra Salandanan 🇵🇭 Jun 2022 - CURRENT
POUND Rockout Workout
Em V Pedron 🇵🇭 Dec 2019 - CURRENT
POUND Rockout Workout

References (20/100) View All

Through both Pound and Spartan Trail training, Coach Chris has helped me become not just stronger physically, but also more confident and resilient. Coach Chris is tireless, patient, motivating and very supportive - characteristics that empower, encourage and help me strive to build the strength and mindset to face challenges on and off the trail. Finishing second in my age group at the Spartan Trail 10k is something that I could not have done without Coach Chris' support and hard work. I highly recommend him.

Carolyn Roberts , CLIENT
Nov 2025

We’re deeply grateful to Cris of Grind and Pound for his generosity in sharing his time, energy, and incredible talent during The Great Indian Fiesta. His infectious enthusiasm and vibrant spirit lit up the stage and brought such a fun, positive vibe to the event. Cris introduced to the Indian community a dynamic and empowering way to stay active, turning fitness into a celebration of rhythm, movement, and joy. Thank you, Cris, for being such a wonderful part of our celebration and for spreading your amazing energy with everyone. You didn’t just lead a workout, you created an experience

Jack Canlas , CLIENT
Nov 2025

Achievements

Graduate - Spartan Hurricane Heat HH4-PH14 Mar 2026
Spartan Extreme Endurance  
57KM - Bataan Memorial Freedom March Feb 2026
Veterans Bank  
Graduate - Spartan Hurricane Heat HH4-PH013 Dec 2025
Spartan Extreme Endurance  
Graduate - Spartan Hurricane Heat HH24-PH003 Dec 2025
Spartan Extreme Endurance  
Finisher - Spartan Hurricane Heat HH12-PH005 Aug 2025
Spartan Extreme Endurance  
Graduate - Spartan Hurricane Heat HH4-PH012 Jun 2025
Spartan Extreme Endurance  
Go Ruck Ingress Stealth Ops Manila 2025 May 2025
GoRuck  
Winning Team Operation Clearfield Manila 2025 May 2025
GoRuck  
GoRuck Ingress Urban Ops Manila 2025 May 2025
GoRuck  
POUND Tour to Summer 2024 Winner Aug 2024
POUND Rockout Workout  
Graduate - Spartan Hurricane Heat HH4-PH0011 Feb 2024
Spartan Extreme Endurance  
Haribon's Most Active Member 2023 Dec 2023
Haribon Foundation for Conservation  
Show all

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