Registered Fitness Professional

Jacqueline Jacqueline Grangien
Officer, VIC
300 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

ID# 92879  /  Insurance not provided

Specialisation

Personal & Group Training

Industry Experience

15 years

FITREC Certificate

View

REGISTERED 10 months

EXP 01-OCT-2021

A Bit About Me

As a youngster, I was an elite athlete with her fair share of injuries, all seemingly treatment resistant! Curious about why some athletes were so much more prone to injury than others and why the treatment interventions weren't all that successful, I decided to embark upon a learning journey that continues today. Currently, my approach to treating musculoskeletal dysfunction takes a bio-psycho-social perspective, drawing from the works of UK Physiotherapist Joanne Elphinston and Australian Physiotherapist Robin Kerr. When we treat our patients, we treat the individual as a whole, not just the injury. When we look at the injury, we need to zoom out and ask ourselves, what is it about this persons motion that makes them vulnerable to injury? It's both an art and science and a field of work that's continuously evolving. Very grateful I entered this line of work back in 2006. It's so very rewarding.

Mentors / Coaches

Joanne Elphinston Nov 2017 - CURRENT
JEMS
Robin Kerr May 2016 - CURRENT
Robin Kerr Physiotherapy-The Motion Project
Ian O'Dwyer Apr 2013 - CURRENT
OD on Movement

References  (100/100) View All

I am both a client of and an industry colleague of Jac Grangien. Over the last 10 years it has been my privilege to train, study & work alongside Jac. The depth of her knowledge is unchallengeable and her keen eye for detail make her an excellent teacher & trainer. Jac also has an inquiring mind which leads her to strength in the area of Research & Development. A trainer with the calibre of Jac is a real asset to our industry.

Inez Musgrove, Founder & CEO, Free to Move
Jan 2021

I started seeing Jac as I was scared to go up and down stairs due to my knees being a bit reluctant to perform! I am in my early 50s and was concerned at what I would potentially be like as the years progressed. I also have scoliosis and haven't actively exercised for at least 12 years. Within a matter of weeks Jac had me doing squats, deeper than I had ever gone before. I was amazed at how retraining the brain worked - simply by applying different techniques to capture the same movement. I now bounce up and downstairs and am feeling much more confident in my body movement overall. This sort of exercise is remarkable in providing strength, toning, cardio and confidence.

Diane Lucas, CLIENT
Nov 2020

Weakness due to a femoral neuropathy in one leg resulted in walking difficulty, instability and several falls. Medical feedback on a recovery was negative but a strong recommendation to consult Jac resulted in a flexible and achievable exercise program tailored to my needs. Her clear and optimistic understanding of my problem has enabled me ultimately to resume playing golf, daily walking and jogging with pleasure and confidence. I have great respect for her professional expertise and empathy and will always be extremely grateful.

Richard Howells, 80 years, CLIENT
Oct 2020

Work History  (100/100)

Performance Movement Coach Feb 2006 - Current
Primal Footprint

Education  (100/100)

First Aid Expires Oct 2023
CPR Expires Oct 2021
Analysis, Rehabilitation & Training Part 1 & 2 Feb 2020
JEMS
2 Day TRE training workshop Oct 2019
TRE Australia
The Art Greets Science In Motion Class-Melbourne Jun 2019
Robin Kerr
Analysis, Rehabilitation & Training Part 4 May 2019
JEMS
Analysis, Rehabilitation & Training Part 3 Dec 2018
JEMS
LEVEL B
Analysis, Rehabilitation & Training Part 2 Dec 2017
JEMS
LEVEL B
Analysis, Rehabilitation & Training Part 1 Nov 2017
JEMS
LEVEL B
ODoM Mentorship Feb 2016
OD on Movement
LEVEL B
PTA Global Bridging Course Oct 2015
Personal Training Academy - RTO 21953
FR A60
TRX Suspension Training Dec 2011
Personal Training Academy - RTO 21953
LEVEL B
Vipr Training Nov 2011
QPEC
LEVEL B
Effective Movement Training Aug 2011
Personal Training Academy - RTO 21953
LEVEL B
Thump Super Kick Class Level 3 Mar 2010
Thump Boxing
LEVEL B
Thump Super Box Class Level 3 Nov 2009
Thump Boxing
LEVEL B
Boxing for Fitness Advanced Instructor Feb 2008
Thump Boxing
LEVEL B
Boxing for Fitness Level 1 Jul 2007
Thump Boxing
LEVEL B
Melbourne PT Summit Mar 2007
Personal Training Academy
Certificate IV in Fitness Feb 2006
Australian Institute of Fitness - RTO 121508
FR A60
Certificate III in Fitness Feb 2005
Australian Institute of Fitness - RTO 121508
FR A60
Bachelor of Economics - Finance Major Apr 1989
Monash University
Show all

Mentors / Coaches

Joanne Elphinston Nov 2017 - CURRENT
JEMS
Robin Kerr May 2016 - CURRENT
Robin Kerr Physiotherapy-The Motion Project
Ian O'Dwyer Apr 2013 - CURRENT
OD on Movement

References  (100/100) View All

I am both a client of and an industry colleague of Jac Grangien. Over the last 10 years it has been my privilege to train, study & work alongside Jac. The depth of her knowledge is unchallengeable and her keen eye for detail make her an excellent teacher & trainer. Jac also has an inquiring mind which leads her to strength in the area of Research & Development. A trainer with the calibre of Jac is a real asset to our industry.

Inez Musgrove, Founder & CEO, Free to Move
Jan 2021

I started seeing Jac as I was scared to go up and down stairs due to my knees being a bit reluctant to perform! I am in my early 50s and was concerned at what I would potentially be like as the years progressed. I also have scoliosis and haven't actively exercised for at least 12 years. Within a matter of weeks Jac had me doing squats, deeper than I had ever gone before. I was amazed at how retraining the brain worked - simply by applying different techniques to capture the same movement. I now bounce up and downstairs and am feeling much more confident in my body movement overall. This sort of exercise is remarkable in providing strength, toning, cardio and confidence.

Diane Lucas, CLIENT
Nov 2020

Weakness due to a femoral neuropathy in one leg resulted in walking difficulty, instability and several falls. Medical feedback on a recovery was negative but a strong recommendation to consult Jac resulted in a flexible and achievable exercise program tailored to my needs. Her clear and optimistic understanding of my problem has enabled me ultimately to resume playing golf, daily walking and jogging with pleasure and confidence. I have great respect for her professional expertise and empathy and will always be extremely grateful.

Richard Howells, 80 years, CLIENT
Oct 2020

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