Registered Fitness Professional
Tammy Curtis
Ocean Grove, VIC
Bupa Recognised
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 3,415
GIVE KUDOS 0
ID# 13679
Specialisation
Personal Training
Industry Experience
20 years
FITREC Certificate
REGISTERED 7 years
EXP 22-FEB-2024
A Bit About Me
I am the owner and head trainer at Tammy Curtis - Fit for All personal training studio newly relocated in Ocean Grove, Melbourne.
My interest in the industry came about when I retired from the Australian Women's Indoor Volleyball team and wanted to follow a fitness passion. It has given me many experiences including working as a trainer in a major London law firm, managing corporate facilities in Melbourne and Auckland, and working across a number of commercial facilities and fitness businesses such as Fernwood, Step into Life and the Australian Institute of Sport.
For 10 years I was a lecturer at Australian Fitness Academy teaching the Cert III & IV in Fitness. This is where I got to share my 20+ years of knowledge in the industry.
My passion lies in the rehab aspect of fitness and is the current direction of my business in the Bellarine Peninsula.
Mentors / Coaches
| Michelle Lawton | Feb 2017 - CURRENT |
| BluePrint Physiotherapy | |
| Dennis Hosking | Feb 2003 - CURRENT |
| HealthyPeople | |
Interests
Online Courses Boxing Group Fitness Strength & Conditioning Pre & Post Natal Excercise Personal Training Corrective Exercise Barbell Training Rehabilitation
References (100/100) View All
I've been seeing Tammy for PT sessions over the last few months. Tammy's considered and holistic approach, working out how best to train me (being mindful of my past injuries) has meant that I've been able to improve my strength and movement considerably without re-injuring myself. I've tried other trainers and approaches in the past and have not had the level of success like what I am experiencing with Tammy in such a short time. I highly recommend her as a trainer and look forward to continuing our training sessions.
Andrea Womersley,
CLIENT
Jul 2022
Tammy has been a lifesaver for me. Each week I look forward to our personal training session, as much for my mental well-being as my physical health. She adjusts to suit my needs on the day and there is never a chance to get bored as every session is a bit different. She always goes above and beyond to find out more about certain conditions or techniques to ensure the training program is optimal for the client. Her welcome advice extends beyond just exercise by providing a holistic approach that is achievable and fun. Tammy is a personal trainer for all the right reasons - because she genuinely wants to help people create a balanced and healthy life.
Laura Foley,
CLIENT
Apr 2019
I have been a client of Tammy's now for over 2 and a half years. When I commenced I was experiencing lower back pain and had lost alot of strength. Tammy assessed my condition extremely well and within less than 6 mths I was completely pain free. My strength has improved considerably, along with my general fitness. Each session is very varied and fun. I have been to other trainers they have often worked me to hard initially and I end up in pain. Tammy is an excellent, compassionate, caring trainer who takes into account a clients age, condition and lifestyle. She is also reguarly upgrading her qualifications and knowledge.
Catriona Stobo,
CLIENT
Apr 2019
Work History (100/100)
| Head Personal Trainer and Owner | Jul 2012 - Current |
| Tammy Curtis - Fit for All | |
| Assistant coach | Aug 2021 - Dec 2022 |
| Volleyball Victoria - Women's senior team | |
| Strength & conditioning coach | Dec 2017 - Dec 2019 |
| Australian Women's Canoe Polo Team | |
| Lecturer for Certificate III & IV in Fitness | Jan 2011 - Oct 2021 |
| Australian Fitness Academy | |
| Training and Operations Manager | Sep 2005 - Jun 2012 |
| Vitalic Aust. | |
Compliance
| First Aid | Expires Mar 2024 |
| CPR | Expires Apr 2024 |
| PL/PI Insurance | Not Provided |
| Working with Children | Expires Jan 2026 |
Education (100/100)
| Integrated Reactive Training | Oct 2023 |
| National Academy of Sports Medicine (NASM) |
| Integrated Flexibility Training | Oct 2023 |
| National Academy of Sports Medicine (NASM) |
| Cardiorespiratory Training for Fitness | Jul 2023 |
| National Academy of Sports Medicine (NASM) |
LEVEL B |
| Corrective Exercise Certification | Jun 2023 |
| Applied Movement Neurology Academy |
LEVEL B |
| Introduction to the Core | Sep 2021 |
| Fatch Fitness |
LEVEL B |
Mentors / Coaches
| Michelle Lawton | Feb 2017 - CURRENT |
| BluePrint Physiotherapy | |
| Dennis Hosking | Feb 2003 - CURRENT |
| HealthyPeople | |
References (100/100) View All
I've been seeing Tammy for PT sessions over the last few months. Tammy's considered and holistic approach, working out how best to train me (being mindful of my past injuries) has meant that I've been able to improve my strength and movement considerably without re-injuring myself. I've tried other trainers and approaches in the past and have not had the level of success like what I am experiencing with Tammy in such a short time. I highly recommend her as a trainer and look forward to continuing our training sessions.
Andrea Womersley,
CLIENT
Jul 2022
Tammy has been a lifesaver for me. Each week I look forward to our personal training session, as much for my mental well-being as my physical health. She adjusts to suit my needs on the day and there is never a chance to get bored as every session is a bit different. She always goes above and beyond to find out more about certain conditions or techniques to ensure the training program is optimal for the client. Her welcome advice extends beyond just exercise by providing a holistic approach that is achievable and fun. Tammy is a personal trainer for all the right reasons - because she genuinely wants to help people create a balanced and healthy life.
Laura Foley,
CLIENT
Apr 2019
I have been a client of Tammy's now for over 2 and a half years. When I commenced I was experiencing lower back pain and had lost alot of strength. Tammy assessed my condition extremely well and within less than 6 mths I was completely pain free. My strength has improved considerably, along with my general fitness. Each session is very varied and fun. I have been to other trainers they have often worked me to hard initially and I end up in pain. Tammy is an excellent, compassionate, caring trainer who takes into account a clients age, condition and lifestyle. She is also reguarly upgrading her qualifications and knowledge.
Catriona Stobo,
CLIENT
Apr 2019
Achievements
| Contributor to RideOn magazine | Mar 2017 |
| Bicycle Network |
| Contributor to RideOn magazine | Oct 2016 |
| Bicycle Network |
| Contributor to RideOn magazine | Mar 2016 |
| Bicycle Network |
| Inspirational Instructor Award | Feb 2015 |
| Physical Activity Australia monthly award |
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