Registered Fitness Professional

Tammy Tammy Curtis
Ocean Grove, VIC

Bupa Recognised

Fit for All
300 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 3,505
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   ID# 13679

Specialisation

Personal Training

Industry Experience

21 years

FITREC Certificate

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REGISTERED 7 years

EXP 22-FEB-2026

A Bit About Me

I am the owner and head trainer at Tammy Curtis - Fit for All personal training studio newly relocated in Ocean Grove, Melbourne.

My interest in the industry came about when I retired from the Australian Women's Indoor Volleyball team and wanted to follow a fitness passion. It has given me many experiences including working as a trainer in a major London law firm, managing corporate facilities in Melbourne and Auckland, and working across a number of commercial facilities and fitness businesses such as Fernwood, Step into Life and the Australian Institute of Sport.

For 10 years I was a lecturer at Australian Fitness Academy teaching the Cert III & IV in Fitness. This is where I got to share my 20+ years of knowledge in the industry.

My passion lies in the rehab aspect of fitness and is the current direction of my business in the Bellarine Peninsula.

Mentors / Coaches

Michelle Lawton Feb 2017 - CURRENT
BluePrint Physiotherapy
Dennis Hosking Feb 2003 - CURRENT
HealthyPeople

Interests

Online Courses Boxing Group Fitness Strength & Conditioning Pre & Post Natal Excercise Personal Training Corrective Exercise Barbell Training Rehabilitation



References  (100/100) View All

I've been seeing Tammy for PT sessions over the last few months. Tammy's considered and holistic approach, working out how best to train me (being mindful of my past injuries) has meant that I've been able to improve my strength and movement considerably without re-injuring myself. I've tried other trainers and approaches in the past and have not had the level of success like what I am experiencing with Tammy in such a short time. I highly recommend her as a trainer and look forward to continuing our training sessions.

Andrea Womersley, CLIENT
Jul 2022

Tammy has been a lifesaver for me. Each week I look forward to our personal training session, as much for my mental well-being as my physical health. She adjusts to suit my needs on the day and there is never a chance to get bored as every session is a bit different. She always goes above and beyond to find out more about certain conditions or techniques to ensure the training program is optimal for the client. Her welcome advice extends beyond just exercise by providing a holistic approach that is achievable and fun. Tammy is a personal trainer for all the right reasons - because she genuinely wants to help people create a balanced and healthy life.

Laura Foley, CLIENT
Apr 2019

I have been a client of Tammy's now for over 2 and a half years. When I commenced I was experiencing lower back pain and had lost alot of strength. Tammy assessed my condition extremely well and within less than 6 mths I was completely pain free. My strength has improved considerably, along with my general fitness. Each session is very varied and fun. I have been to other trainers they have often worked me to hard initially and I end up in pain. Tammy is an excellent, compassionate, caring trainer who takes into account a clients age, condition and lifestyle. She is also reguarly upgrading her qualifications and knowledge.

Catriona Stobo, CLIENT
Apr 2019

Work History  (100/100)

Head Personal Trainer and Owner Jul 2012 - Current
Tammy Curtis - Fit for All
Assistant coach Aug 2021 - Dec 2022
Volleyball Victoria - Women's senior team
Strength & conditioning coach Dec 2017 - Dec 2019
Australian Women's Canoe Polo Team
Lecturer for Certificate III & IV in Fitness Jan 2011 - Oct 2021
Australian Fitness Academy
Training and Operations Manager Sep 2005 - Jun 2012
Vitalic Aust.
Gym Manager Feb 2003 - Aug 2005
Corpfit
Show all

Compliance

First Aid Expires Mar 2028
CPR Expires Oct 2025
PL/PI Insurance Not Provided
Working with Children Expires Jan 2026

Education  (100/100)

NASM Golf Fitness Specialist (GFS) Mar 2024
National Academy of Sports Medicine (NASM)
LEVEL B
Integrated Reactive Training Oct 2023
National Academy of Sports Medicine (NASM)
LEVEL B
Integrated Flexibility Training Oct 2023
National Academy of Sports Medicine (NASM)
LEVEL B
Cardiorespiratory Training for Fitness Jul 2023
National Academy of Sports Medicine (NASM)
LEVEL B
Corrective Exercise Certification Jun 2023
Applied Movement Neurology Academy
LEVEL B
Corrective Exercise Specialist (CES) Sep 2021
National Academy of Sports Medicine (NASM)
LEVEL B
Introduction to the Core Sep 2021
Fatch Fitness
LEVEL B
Technical Lifting Jul 2021
Australian Combat & Exercise
LEVEL B
Rehab Essentials Jun 2019
Rehab Trainer
LEVEL B
Pregnant and Post Natal Training for Personal Trainers Apr 2019
MISHFIT
LEVEL B
Introduction to Sports Kinesiology Short Course Feb 2019
Functional Kinesiology
Insights into Functional Training Jun 2018
Network
LEVEL B
Social Media Workshop May 2018
GymClick Media
Rehab Express May 2017
Rehab Trainer
Nutrition & Weight Management Nov 2016
FIA Fitnation - RTO 20761
Dealing with Knee Injuries and Conditions Nov 2015
FIA Fitnation - RTO 20761
Certificate IV in Fitness Sep 2014
AFA - RTO 21062
Certificate III in Fitness Sep 2014
AFA - RTO 21062
Kettlebells Level 1 Sep 2013
Personal Training Workshop Company
Thump Advanced Instructor Course (Level 2) Dec 2012
Thump Boxing
Thump Beginner's Course (Level 1) Oct 2012
Thump Boxing
Certificate IV in Training and Assessment (TAE) Apr 2012
Inspire Education
FR A60
New Age Training Methods for fat loss clients Oct 2011
Centrality Pty Ltd
Diploma of Fitness Dec 2002
Canberra Institute of Technology
Show all

Mentors / Coaches

Michelle Lawton Feb 2017 - CURRENT
BluePrint Physiotherapy
Dennis Hosking Feb 2003 - CURRENT
HealthyPeople

References  (100/100) View All

I've been seeing Tammy for PT sessions over the last few months. Tammy's considered and holistic approach, working out how best to train me (being mindful of my past injuries) has meant that I've been able to improve my strength and movement considerably without re-injuring myself. I've tried other trainers and approaches in the past and have not had the level of success like what I am experiencing with Tammy in such a short time. I highly recommend her as a trainer and look forward to continuing our training sessions.

Andrea Womersley, CLIENT
Jul 2022

Tammy has been a lifesaver for me. Each week I look forward to our personal training session, as much for my mental well-being as my physical health. She adjusts to suit my needs on the day and there is never a chance to get bored as every session is a bit different. She always goes above and beyond to find out more about certain conditions or techniques to ensure the training program is optimal for the client. Her welcome advice extends beyond just exercise by providing a holistic approach that is achievable and fun. Tammy is a personal trainer for all the right reasons - because she genuinely wants to help people create a balanced and healthy life.

Laura Foley, CLIENT
Apr 2019

I have been a client of Tammy's now for over 2 and a half years. When I commenced I was experiencing lower back pain and had lost alot of strength. Tammy assessed my condition extremely well and within less than 6 mths I was completely pain free. My strength has improved considerably, along with my general fitness. Each session is very varied and fun. I have been to other trainers they have often worked me to hard initially and I end up in pain. Tammy is an excellent, compassionate, caring trainer who takes into account a clients age, condition and lifestyle. She is also reguarly upgrading her qualifications and knowledge.

Catriona Stobo, CLIENT
Apr 2019

Achievements

Contributor to RideOn magazine Mar 2017
Bicycle Network  
Contributor to RideOn magazine Oct 2016
Bicycle Network  
Contributor to RideOn magazine Mar 2016
Bicycle Network  
Inspirational Instructor Award Feb 2015
Physical Activity Australia monthly award  

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