Nicky McGowan
Hi! My name is Nicky McGowan & I have been based at Goodlife Springwood since January 2026. I have been in the gym on my own journey since 2012, but most consistently since 2017 and absolutely love working out. I love watching my clients confidence grow, and seeing them do things they didn't know they were capable of. I help my clients by providing realistic plans to fit their lifestyles & help reach their goals. I work mainly with women who are looking to improve their strength, fitness & quality of life. Many women who want to work out to improve their mental health. There are a myriad of reasons to work with a personal trainer beyond aesthetics, and those are the "whys" that I love working with the most.
Melissa Quintarelli
Lewis Kelham
Muxuan Rong
Current Franchise PT at Fitness First Melbourne Central
Gina Szafran
I am qualified with a Certificate III and IV in FItness with the AFA. Past work experience has been with Gr8er Shape for Women in Caulfield. While doing my Cert III and IV, I also completed the specialisation modules on Nutrition and Weight Management and Exercise for Older Adults. More recently I completed the Foundation course on the Total Gym. I am now offering Personal Training from home on the Gravity (Total Gym ) machine . Please see my website for current offers and my Facebook page. I have current first aid up to date . I am offering PT now in my fully equipped home gym where I have free weights kettlebells, TRX suspension rowers bike various wall, fitballs slam balls which will all make your workouts varied exciting and fun. https://ginafit40.com.au call me now and start PT today :)



