165
300
Specialisation
Personal Trainer
Industry Experience
New to industry
FITREC Certificate
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Registered Under A Year
Expires 02/01/2027
A Bit About Me
Hi! My name is Nicky McGowan & I have been based at Goodlife Springwood since January 2026. I have been in the gym on my own journey since 2012, but most consistently since 2017 and absolutely love working out.
I love watching my clients confidence grow, and seeing them do things they didn't know they were capable of. I help my clients by providing realistic plans to fit their lifestyles & help reach their goals.
I work mainly with women who are looking to improve their strength, fitness & quality of life. Many women who want to work out to improve their mental health. There are a myriad of reasons to work with a personal trainer beyond aesthetics, and those are the "whys" that I love working with the most.
Mentors / Coaches
Christian wall
May 2025 - Current
Good life springwood
Louise Watson
Feb 2019 - Current
Work History
(5/100)
Personal trainer
Jan 2026 - Current
Goodlife Health Clubs Springwood
Education
(100/100)
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References
(60/100)
David Milne
Operations Team Manager
Corporate Travel Management
I’ve really struggled with connecting with PT’s in the past and I need a lot of motivation to keep consistent.
Luckily I have found Nicky, because even though she has been training me remotely, she’s done wonders for my form and she keeps me motivated to stay healthy with a evolving routine that is tailored perfectly to me to reach the goals and the level of fitness I want. Which personally is super important with all the injuries I’ve had throughout my life.
Luckily I have found Nicky, because even though she has been training me remotely, she’s done wonders for my form and she keeps me motivated to stay healthy with a evolving routine that is tailored perfectly to me to reach the goals and the level of fitness I want. Which personally is super important with all the injuries I’ve had throughout my life.
Jo Roxborogh
Client
None
I train long distance with Nicky. She prescribed me a beginners routine taking into account my previous experience, a work injury and what I was comfortable with.
As I began the programme I was able to connect with her via videos or messaging to check technique or ask any questions which she promptly answered.
As my strength improved she adjusted and added other exercises so that I could go the next step up.
Nicky is encouraging and helpful. No question is a dumb question. Her goal is to help you reach your goal and when that goal moves she adjusts to go with it.
As I began the programme I was able to connect with her via videos or messaging to check technique or ask any questions which she promptly answered.
As my strength improved she adjusted and added other exercises so that I could go the next step up.
Nicky is encouraging and helpful. No question is a dumb question. Her goal is to help you reach your goal and when that goal moves she adjusts to go with it.
Christian Wall
Senior PT Manager
Goodlife Health Clubs Springwood
Nicky is an excellent trainer. She did mentoring with me while she was studying her cert IV, then came on board as a trainer with us. She has excelled early in her career and is doing very well. She has a great standing in the club and with members. She has worked hard on her PT business and is reaping the rewards with her success.
Caitlin pfingst
Office Manager
Lightning Legal
⭐️⭐️⭐️⭐️⭐️
I honestly can’t recommend Nicky enough! I’ve been training with her for a while now and she has completely changed the way I approach fitness and my health.
Nicky is so supportive, encouraging and genuinely invested in helping me reach my goals. She pushes me when I need it, but also understands that life happens and never makes me feel guilty when things don’t go to plan. She has helped me build confidence, become stronger and, most importantly, stay accountable.
What I love most is that she makes training feel achievable and enjoyable. I always leave a session feeling like I’ve accomplished something, even on the days I really didn’t feel like training!
If you’re looking for a PT who genuinely cares, keeps you motivated and gets results, I couldn’t recommend Nicky highly enough. She’s an absolute legend and I’m so grateful to have her in my corner! ❤️
I honestly can’t recommend Nicky enough! I’ve been training with her for a while now and she has completely changed the way I approach fitness and my health.
Nicky is so supportive, encouraging and genuinely invested in helping me reach my goals. She pushes me when I need it, but also understands that life happens and never makes me feel guilty when things don’t go to plan. She has helped me build confidence, become stronger and, most importantly, stay accountable.
What I love most is that she makes training feel achievable and enjoyable. I always leave a session feeling like I’ve accomplished something, even on the days I really didn’t feel like training!
If you’re looking for a PT who genuinely cares, keeps you motivated and gets results, I couldn’t recommend Nicky highly enough. She’s an absolute legend and I’m so grateful to have her in my corner! ❤️