National Health & Fitness Academy - Alumni

Jozef Goiris

Ella Waite

Lily Bourne

With a background in dance and musical theatre, and having performed professionally since 2022, Lily has developed a deep understanding of the body and the importance of movement. Whether on stage or in the gym, movement has always been at the heart of everything she does. In 2026, after experiencing her first major injury the year before, Lily made the transition into gym instructing and personal training.Time away from dance and exercise showed her just how much movement contributes not only to physical strength but also to confidence, resilience, and overall wellbeing. Today, Lily is passionate about helping people move well, build strength, and feel empowered in their own bodies. She believes fitness should be sustainable and enjoyable, and firmly believes that the gym is a space for everybody no matter your age or experience. Find her on Instagram: @lilybourne145 & @bylily.au or catch her onstage in BLANC DE BLANC ENCORE at The West End Electric right here in Brisbane.

Tim Sunderland

I’m a fitness coach specialising in pain deduction and injury prevention in strength training and athletic development. I’m also a fitness educator for The functional training institute, where we teach everything functional training, theory and practical. Rehab trainer to bridge the gap between physiotherapists and personal trainers for both a theory and practical application. And lastly The Australian institute of personal is where I graduate the wave of fitness coaches to the industry. I’ve taken my career path the direction of my interests so I love my work more than anything and it shows in passion, professionalism and dedication.

Michaela Schmidt

Nicolas Le Boursicot

Jacob Melhem

Charis Wong

I am passionate about empowering others, especially women and older clients, and creating holistic transformations through fitness. My aim in life, and also through fitness, is to embrace and live life with the C.A.R.E. mantra! The goal is to have the attitude of consistency, accountability, resilience, and empowerment! My go-to post-workout meal is Greek yoghurt with frozen strawberry shavings, berries, and a drizzle of honey (or a Rokeby smoothie on busy days). Outside the gym, I love writing poetry, playing bass guitar and drums, and catching beautiful sunsets.

Aaron Teboneras

Hey there! I’m Aaron, your resident Body Transformation Specialist at Goodlife Bundall. I’m here to help you crush goals, torch calories, and laugh off the excuses. Hit me up if you're ready to unleash that willpower and tell the mirror who’s boss!

Sarah Woods