Certified Nutrition Coach - Alumni

Dean Rowland

I believe strength training is for everyone, regardless of age or where you're starting from. I work with clients of all ages, from younger adults wanting to lose weight, build strength and improve fitness, through to clients in their 70s and 80s who want to stay strong, mobile and independent. My approach is personal and supportive. I take the time to understand your goals, experience and abilities, then tailor your training to suit you. Whether you're new to the gym or have trained before, my aim is to help you feel comfortable, confident and challenged at the right level. What I enjoy most is seeing clients become stronger, move better, gain confidence and achieve things they didn't think they could. DJR Strength & Fitness Fitness for life, Strength for living.

Andrew Howell

Andrew is passionate about helping people unlock their full potential and achieve lasting results. With a strong background in both fitness and mental health, he brings a unique, holistic approach to training that supports both physical transformation and mental resilience. His coaching style is inclusive, motivating, and results-driven. Andrew’s sessions are tailored to your individual goals, and delivered with genuine care and professionalism. Andrew’s mission is simple: empower people to move better, feel stronger, and live healthier lives. Whether you're looking to build strength, lose weight, tone, or improve overall wellbeing, Andrew will meet you where you are—and help you get where you want to be. Specialties • Strength & Conditioning • Weight Management & Body Composition • Functional & Sports-Specific Training • General Health & Fitness

Luke Dorries

Lindsay Ferrie