Certified Nutrition Coach - Alumni

Luke Dorries

Lindsay Ferrie

Dean Rowland

I believe strength training is for everyone, regardless of age or where you're starting from. I work with clients of all ages, from younger adults wanting to lose weight, build strength and improve fitness, through to clients in their 70s and 80s who want to stay strong, mobile and independent. My approach is personal and supportive. I take the time to understand your goals, experience and abilities, then tailor your training to suit you. Whether you're new to the gym or have trained before, my aim is to help you feel comfortable, confident and challenged at the right level. What I enjoy most is seeing clients become stronger, move better, gain confidence and achieve things they didn't think they could. DJR Strength & Fitness Fitness for life, Strength for living.