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Dean Rowland
Numurkah, VIC, Australia
Last online:
ID #
Profile Views 14
Specialisation
Personal Trainer
Industry Experience
New to industry
FITREC Certificate
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Expires 13/09/2026
A Bit About Me
I believe strength training is for everyone, regardless of age or where you're starting from.
I work with clients of all ages, from younger adults wanting to lose weight, build strength and improve fitness, through to clients in their 70s and 80s who want to stay strong, mobile and independent.
My approach is personal and supportive. I take the time to understand your goals, experience and abilities, then tailor your training to suit you. Whether you're new to the gym or have trained before, my aim is to help you feel comfortable, confident and challenged at the right level.
What I enjoy most is seeing clients become stronger, move better, gain confidence and achieve things they didn't think they could.
DJR Strength & Fitness
Fitness for life, Strength for living.
Work History
(5/100)
Personal Trainer
Oct 2025 - Current
Anytime Fitness Shepparton
Founder and head coach
Oct 2025 - Current
DJR Strength and Fitness
Education
(100/100)
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References
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Chris Anderson
Chris Anderson
Retired
Dean is a very professional trainer with a great deal of patience and understanding of my limitations. He is encouraging and great at explaining the exercises. My strength and balance have improved greatly. Dean is a really great guy.
Kristine Anderson
Kristine Anderson
Retired
I’m thrilled to give Dean a reference. I have been training with him following a recommendation from our son.
Dean has taken all my medical history into consideration and adjusted my training to suit. I have never been to a gym previously and he has made to a great experience. At 75 the last thing I thought I would be doing is lifting weights but slowly I have been increasing each session. The variety of the workouts have been helping with my cardio, strength and balance. I look forward to continuing my journey with Dean.
Dean has taken all my medical history into consideration and adjusted my training to suit. I have never been to a gym previously and he has made to a great experience. At 75 the last thing I thought I would be doing is lifting weights but slowly I have been increasing each session. The variety of the workouts have been helping with my cardio, strength and balance. I look forward to continuing my journey with Dean.
Lochie Curran
Regional PT Manager
Anytime Fitneaa
Dean was one of my students at NHFA. will make a great PT
Ben Ross
I have been using Dean's personal training services solid now for just over 5 months having had no prior gym experience before this. His patience and support in working towards my fitness and rehab goals have been exceptional, and the results so far have already exceeded my original expectations.
Luke Anderson
Absolute legend. Results focused looks at the bigger picture tailors programs to your specific needs and wants. Extremely personable and has the patience of a saint.
Owen Rogers
I’’m 53, I’ve been having pt with Dean once a week for a few months now and I’ve just increased from 30 mins per session to 45. It’s been brilliant. He has tailored my workout to strengthen weak areas like my injured lower back, and my overall strength feels like it has doubled. My back hasn’t felt this strong in years. His guidance at the gym is why I’m still going. He’s provided very good advice on nutrition as well.
I have no hesitation in recommending Dean to anyone of any age, I have in fact recommended him to people at work. He’s a hell of a nice bloke too. I’m happy to be contacted for anything further.
I have no hesitation in recommending Dean to anyone of any age, I have in fact recommended him to people at work. He’s a hell of a nice bloke too. I’m happy to be contacted for anything further.
Jacqui Adem
I am delighted to provide this reference for Dean Rowland. Dean has been my personal trainer for the past 7 months, I can confidently say that Dean is an outstanding Personal Trainer who is dedicated, knowledgeable, and genuinely passionate about helping clients achieve their goals.
From the beginning Dean created a welcoming and supportive gym environment that made me feel comfortable, motivated and encouraged throughout my fitness journey. Dean consistently demonstrated professionalism, patience, and a strong ability to adapt training programs to suit individual needs and abilities.
Thanks to Dean”s support and guidance, I have achieved significant, strength , fitness and wellbeing.
Eric Tan
Dean is an absolute unit. Very dedicated, professional and friendly. He displays significant knowledge surrounding fitness and health. Utilising them to tailor programs to fit clients' needs and wants. Also has a way to motivate individuals to push past their mental and physical constraints. Very importantly, Dean is honest with his capabilities and shortcomings, makes him sound human and therefore easy to trust.
Paige Sunderland
I couldn’t rave more about this man ! Thank you for the huge part you played in my fitness & weight loss journey. Your advice and knowledge is next level and you offered me advice taught me many things without even being my personal trainer anyone with you in there corner I can whole heartedly will reach their goals and more ! Absolute legend and an asset to the industry!
Ramya Satish
I started personal training with Dean 5 months ago after a friend encouraged me to give it a try. Initially, I was quite sceptical and hesitant, but after my first session, I immediately felt comfortable.
What I really appreciate about Dean is his personalised approach. He takes the time to understand my body, fitness level and individual needs, and adjusts the exercises accordingly. He is patient, supportive and knows how to challenge me while ensuring I train safely.
Over the past five months, I’ve noticed improvements in my strength, fitness and confidence. I’m really glad I took that first step and started training with Dean.
Thank you Dean for your guidance and support
What I really appreciate about Dean is his personalised approach. He takes the time to understand my body, fitness level and individual needs, and adjusts the exercises accordingly. He is patient, supportive and knows how to challenge me while ensuring I train safely.
Over the past five months, I’ve noticed improvements in my strength, fitness and confidence. I’m really glad I took that first step and started training with Dean.
Thank you Dean for your guidance and support