Body Weight Essentials for PT's & Bootcamps - Alumni

Xinpeng Cen

Hi my name is Harley. I love fitness from hobby to becoming a member of the fitness coach team and I am full of enthusiasm for what is coming. I will work with you to develop personal plans and training to help you move towards your goals and share a healthy life with you. My specialty is: fitness boxing, Kettlebell training, weight lifting , strength to speed training, performance training to improve athletic ability, muscle hypertrophy, fat reduction and shape improvement, and posture improvement. I have nearly 7 years of massage experience. In my training, you will experience muscle stretching and massage

Sharlene Agius

With a lifelong passion for health, fitness and overall well-being, I am the owner and operator of Rise Fitness Group Training in the Wollongong area. Operating from a professional private home studio specialising in strength and group fitness coaching. My expertise includes programming and delivering engaging group training sessions, including Pilates across both mat and reformer formats, helping clients build strength, confidence and long-term sustainable results.

Jake Waihape