Boxing CS3 - Alumni

Rima Namee

Kanella Tsirbas

Melissa Maskery

Timothy Lum

Hi, My background includes extensive training in: ~Martial arts ~Strength and conditioning for athletes ~Australian representative in the sport of Taekwon-do. Certified for: ~Personal Training ~Group exercise ~Water based exercise ~Strength and Conditioning ~Yoga

Andrew Bekesi

Juliane Martin

Sonia Gargaglione

I specialise in helping women thrive through every stage of life by combining evidence-based nutrition, tailored strength training, and a holistic wellness approach. With a focus on hormonal shifts, ageing, and lifestyle changes, I empower women to build strength, move pain-free, and embrace their femininity while boosting confidence and overall health.

Trish Cipollone

15 + years experience in the fitness industry. CrossFit level one qualified for five years, now expired but expertise and knowledge are still appropriate. PT, group fitness, and boot camp experience in programming and instructing. Continue to facilitate a twice weekly bootcamp for a corporate client that has been running for 14 + years.

Claudia Burke

Been a Personal Trainer since 2005 and a Group Fitness Instructor since 2015. Became a full time trainer in 2016 when I left my full time position as a Project Manager. I have worked for many facilities during this time, have grown as an instructor and leader and helped many people change their lifestyle. Create a balance between High & Low exercise routines and offer a wide variety of knowledge and expertise. Would love to work as a Leader or Manager in the Fitness Industry eventually if given the opportunity. With Covid I've had to return to part time work as a Project Manager while taking a few classes after hours. Hopefully if some sort of 'normal' ever exists again, I will return to Full Time Group Fitness. This is my passion and where I thrive as a teacher.

Heidi Susanne Sallabank