Leah Bound
Rima Namee
Paul Riley
I completed my Certificate III and IV in Fitness at the MAX International College for Fitness Professional in 2021 where I am very proud to say I achieved the best Final Knowledge Check result in the college’s 31 year history. I am a strong believer in scientifically based Functional (movements that mimic everyday activities) Compound Exercises (movements that use multiple muscle groups) to maximise the time in each training session. I am all about enjoying exercise and partnering with my clients to ensure each training session is productive and beneficial. A comprehensive explanation of the target muscles used in each exercise is customary. I was also part of the Australian Team for the 1997 World Triathlon Championships in Cancun, Mexico
