Andrew Howell
Andrew is passionate about helping people unlock their full potential and achieve lasting results. With a strong background in both fitness and mental health, he brings a unique, holistic approach to training that supports both physical transformation and mental resilience. His coaching style is inclusive, motivating, and results-driven. Andrew’s sessions are tailored to your individual goals, and delivered with genuine care and professionalism. Andrew’s mission is simple: empower people to move better, feel stronger, and live healthier lives. Whether you're looking to build strength, lose weight, tone, or improve overall wellbeing, Andrew will meet you where you are—and help you get where you want to be. Specialties • Strength & Conditioning • Weight Management & Body Composition • Functional & Sports-Specific Training • General Health & Fitness
Tim Sunderland
I’m a fitness coach specialising in pain deduction and injury prevention in strength training and athletic development. I’m also a fitness educator for The functional training institute, where we teach everything functional training, theory and practical. Rehab trainer to bridge the gap between physiotherapists and personal trainers for both a theory and practical application. And lastly The Australian institute of personal is where I graduate the wave of fitness coaches to the industry. I’ve taken my career path the direction of my interests so I love my work more than anything and it shows in passion, professionalism and dedication.


