Thrive Workshop for Older Adult Instructors - Alumni

Deborah Layton

Get Fit For Life is an award-winning fitness business, recognised at the prestigious 29th Annual Hunter Region Business Excellence Awards, where it was named Winner of the Health Services Category. GFFL has continues to be recognised as a Health Services Category Finalist. Founded by Deborah, GFFL is built on the belief that age does not define what people are capable of achieving. With almost a decade of experience in the health and fitness industry, Deb is a Pilates Association Australia (PAA) Group Mat Instructor, Older Adults Trainer, and Cert III and Cert IV Fitness qualified and registered trainer. Committed to lifelong learning, Deb continually expands her expertise across Pilates, strength training, functional fitness, mobility, balance and exercise for older adults. Her mission is to disrupt how older adults view themselves and their abilities within the context of exercise, empowering people to create lasting health, confidence and an active lifestyle.