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Get Fit For Life challenges the idea that age defines capability. With nearly a decade of experience, Deb is a PAA Group Mat Instructor, Older Adults Trainer, and Cert III and IV qualified fitness professional. Committed to lifelong learning, she continually expands her expertise in Pilates, Boxing for Fitness, Strength Training, Mobility, and Exercise for Older Adults. Her mission is to empower people to build lasting strength, confidence, and active lifestyles. An award-winning Hunter Region business, Get Fit For Life is a proud winner and finalist (HRBEA) in the Health Services Category. When Deb is not coaching, she is out exploring Australia's great outdoors. Follow her off-grid journeys and nature moments on YouTube @TheLaytEscape.