Fundamental Matwork Pilates - Alumni

Sharlene Agius

With a lifelong passion for health, fitness and overall well-being, I am the owner and operator of Rise Fitness Group Training in the Wollongong area. Operating from a professional private home studio specialising in strength and group fitness coaching. My expertise includes programming and delivering engaging group training sessions, including Pilates across both mat and reformer formats, helping clients build strength, confidence and long-term sustainable results.

Martin Pappas