Suspension Training - Alumni

Susan Bonnar

Over 20 years in the industry. Specialising in special populations training. Corrective exercise, group exercise, Pilates, and exercise prescription for progressive overload and injury rehabilitation. I designed a very successful group fitness class20 yrs ago, called stretch and stabilise which covers flexibility, core, balance and breath work. One of the first instructors to conduct post natal group exercise for mums and bubs over several years ago, which was nominated for an industry award. Came 2nd after vision impaired Acqua classes.

Sam Gammarano

Jan Nelson

Hi I’m Jan Nelson, owner of Mt Martha Personal Training, and I love living, working and playing on the beautiful Mornington Peninsula. There is a lot more involved than lifting weights to keeping healthy and well. I like to empower my clients to improve movement and function, create healthy habits, build confidence and self esteem. We can all feel much better with a good mix of physical activity, healthy diet, sleep, friendship and a healthy dose of fun. My passion is to help people to be in the best shape they can be, making them become the happiest, healthiest, strongest version of themselves.