298 Courses Match Your Search Request
Older Adults Health and Fitness
Online
This course has been developed to address the idea of active aging by focusing on all aspect’s health and fitness so that fitness professionals can help their older adults optimise the opportunities that will be offered by an increased life expectancy.
Instructing Exercise to Children and Adolescents
Online
This course provides fitness professionals with the skills and knowledge required to plan and deliver safe exercise for children and young adolescents.
Advanced Female Fitness Training
Online
This course aims to provide comprehensive training for fitness professionals focusing on the unique physiological and psychological needs of female clients throughout different life stages.
Advanced Certificate of Bodybuilding Content Preparation
Online
You're about to embark on a bodybuilding contest preparation course that will give you the competitive edge you need to win, or coach someone else to victory. This comprehensive program includes 21 in-depth lessons covering every aspect of contest prep, from the psychology of winning to choosing your division and perfecting your pose.
Safe Exercise Strategies for Injury Prevention
Online
Injury prevention is essential for fitness trainers to ensure the long-term health and well-being of their clients, allowing them to achieve their fitness goals safely.
Stretching and Recovery for Optimal Performance
Online
This course aims to provide comprehensive knowledge and practical skills essential for fitness professionals to optimise their clients' performance through effective stretching and recovery strategies.
Suspension Training Essentials
Online
Suspension training allows you to provide a time-efficient, total-body workout for your clients, contributing to body-wide strength and stability. As a result, it also leads to a better overall performance during other workouts and rigorous physical activities.
Mastering Older Adult Fitness
Online
Are you a fitness instructor looking to expand your expertise or start working with the vibrant older adult demographic? Our comprehensive online course, Mastering Older Adult Fitness, is your gateway to understanding and serving this wonderful group of people!
Thrive Workshop for Older Adult Instructors
Online
The ultimate workshop experience for fitness instructors working with older adults - packed with expert-led seminars, fresh ideas, and practical tools you can use right away!
Resistance Training Specialist® RTS Level 1
Australia
RTS1 teaches fitness professionals how to continually assess every individual client’s needs, goals and tolerances – and how to design custom-fit exercise programming appropriately.