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Kettlebells Essentials Level 1

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The ultimate online Kettlebell course that will teach you step-by-step how to master the essentials of Kettlebell training!

Kettlebells Essentials Level 2

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This is a great addition to the Level 1 Essentials course. This course builds on those foundations and adds advanced moves such as; Snatches, Turkish Get Ups, Windmills, Jerks and double kettlebell movements.

Suspension Training Essentials

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The ultimate online Suspension Training course for Personal Trainers and Bootcamps. We show you step-by-step how to master suspension training for you and your clients!

Training Females Level 1

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The ultimate Female Training online course for Personal Trainers and Fitness Professionals.

Older Adults Health and Fitness

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This course has been developed to address the idea of active aging by focusing on all aspect’s health and fitness so that fitness professionals can help their older adults optimise the opportunities that will be offered by an increased life expectancy.

Advanced Certificate of Bodybuilding Content Preparation

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You're about to embark on a bodybuilding contest preparation course that will give you the competitive edge you need to win, or coach someone else to victory. This comprehensive program includes 21 in-depth lessons covering every aspect of contest prep, from the psychology of winning to choosing your division and perfecting your pose.

Cardio Moves for Older Adults

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Are you ready to light a fire in your group fitness classes and personal training sessions for older adults? Cardio Moves for Older Adults, is your ticket to creating heart-pumping, endorphin-boosting workouts that will leave your participants feeling energised and accomplished!

Agility Ball for Older Adults

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Fun ball exercises in one great course. Inject excitement into your fitness classes! If you want to get your participants laughing and socialising, or introduce new challenges, or simply earn professional development points in a fun way, our Agility Ball for Older Adults online course is the perfect fit.

Tapping with Spoons: Mobility Exercises for Older Adults

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Using simple, accessible equipment, you’ll guide older adults through enjoyable movements that support strength, mobility, coordination, and cognitive stimulation - all while keeping things light, social, and fun.

Mobility Bundle #2 - Freestyle, Band & Spoons for Older Adults

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This bundle brings together three distinct training styles - equipment-free movement, resistance band work, and rhythm-based spoon exercises - giving you the tools to vary your sessions, maintain interest, and cater to a wide range of abilities.