205
300
Specialisation
PT & Weight Management
Industry Experience
11 years
FITREC Certificate
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Registered 8 Years
Expires 07/02/2028
A Bit About Me
Living, learning and striving for progress, business owner, weight management and personal trainer
Personal Training people one on one and group work, specialising in mobility, stability and strength training. You will find me at The Gap 4061 in Brisbane at Body Wellness Place.
Food Guidance, Personal Training Services, Mentoring, Live Life in Balance, Love Food, Accountability, Personal Experience, Encourage a regular Movement and Exercise practice.
Mentors / Coaches
Daniel Henderson
Jul 2019 - Current
Functional Training Institute
John Polley
Jun 2019 - Current
Next Level 1 & 2 Be Free
Achievements
Completed
Sep 2013
Blackmores Sydney Full Marathon
Completed
Jun 2013
Oxfam 100km Brisbane
Work History
(90/100)
Movement and Food Coach
Jul 2019 - Current
Body Wellness Place
Personal Trainer
Nov 2015 - Oct 2016
Express Personal Training
Personal Trainer and Weight Management Coach
Jun 2015 - Jul 2019
Winning With Food
Coach
Dec 2013 - Jan 2015
Weight Watchers Australia
Compliance
CPR
First Aid
Insurance
Police Check
WWCC
Education
(85/100)
Master Functional Trainer Level 2
Jul 2020
Functional Training Institute
Next Level 2 Mentoring Program
Feb 2020
John Polley & Corrine Austin
Lymphascial Reset Practitioner
Feb 2020
John Polley & Corrine Austin
Next Level 1 Mentoring program
Jun 2019
JOhn Polley
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References
(30/100)
John
On 1 October 2016 I started with Belinda. I was 75 & weighed 110kg. Since I started with Belinda, I have been shown better-eating habits, which have reduced my weight to 95 kgs. I have held that weight for a year now & am excited about that.
Having Belinda as my PT, who is with me through a 30 minute work out 3 times a week has been my answer to improving my health & mobility. She takes me through a myriad of exercises with & without weights, & which includes walking, bike & rowing machine workouts. She helps me with balance & posture. The combined effect of these is that I now can easily do up shoes, tuck my shirts in, towel my back. My flexibility has improved significantly.
Having Belinda as my PT, who is with me through a 30 minute work out 3 times a week has been my answer to improving my health & mobility. She takes me through a myriad of exercises with & without weights, & which includes walking, bike & rowing machine workouts. She helps me with balance & posture. The combined effect of these is that I now can easily do up shoes, tuck my shirts in, towel my back. My flexibility has improved significantly.
Lisa Castaño
The best.. Belinda Wicks is the best. She does it really good. I advice people going to her.
Kerrie Jones
What an Inspirational and beautiful lady you are Belinda!