155
300
Specialisation
Personal Training
Industry Experience
8 years
FITREC Certificate
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Registered 5 Years
Expires 19/06/2027
A Bit About Me
Level 3 Personal Trainer and Online Fitness Coach, specialising in helping men and women over 40 regain strength, mobility, and confidence.
At MINMAX Fitness, I create tailored programs that reduce pain, rebuild strength, and deliver real, lasting results. My focus is on:
Strength and conditioning for everyday life
Injury-friendly training that supports recovery and mobility
Sustainable weight loss and body transformations
With years of experience coaching in-person and online, I know how to design effective programs that fit busy lifestyles. My clients improve strength, move with less pain, and feel confident in their bodies again.
If you’re ready to train smarter, not harder, and finally achieve the results you’ve been chasing, MINMAX Fitness will get you there.
Work History
(80/100)
Level 3 Personal Trainer
Mar 2018 - Current
Fitness First
Education
(45/100)
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References
(30/100)
Matt Willmott
Personal Training Manager
Fitness First
Ben has been a Personal Trainer with Fitness First Erina since March 2019 . He has been a hard working PT, always looking to improve his skills professionally and personally to offer the best experience and results for his clients.
Due to his high level sporting background he has been able to add a whole lot of experience to my PT team that has made him stand out and also be able to help up skill other members of the team.
Due to his high level sporting background he has been able to add a whole lot of experience to my PT team that has made him stand out and also be able to help up skill other members of the team.