Registered Fitness Professional

As a mature woman who has "been there, done that" I am in tune with women who are taking steps to enhance their life after devoting years to nurturing and supporting family and loved ones.

With years of education and experience in helping peri-post menopausal women feel their best I am here to help support and guide you to improved health, wellness, fitness and strength.

Personal Training in a private studio in East Bentleigh or in the comfort of your own home or nearby outdoor area is a specialty or if you want to be part of a supportive crew then small group outdoor sessions are available located bayside in Mordialloc and Mentone