270
300
Specialisation
Personal Training
Industry Experience
20 years
FITREC Certificate
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Registered 8 Years
Expires 01/08/2027
A Bit About Me
As a personal trainer, I turned my passion for fitness into a fulfilling career by creating a welcoming home gym with my husband. My focus is on one-on-one training, allowing me to provide personalised attention and help find the right fitness and nutrition approaches that suit each individual's needs. I believe in promoting a healthy lifestyle without sacrificing the joy of living life to the fullest.
With over a decade of experience competing in bodybuilding competitions, specifically in the figure category, I've met many incredible people and gained valuable insights into the world of fitness. Being a registered fitness professional for many years, my dedication and the courses I've completed are recognised by Fitrec, fueling my ongoing enthusiasm for helping others achieve their fitness goals.
Achievements
Figure Competition
Mar 2015
ANB Victoria
Figure Competition
May 2013
ANB Victoria
Figure Competition
Mar 2013
ANB Victoria
Figure Competition
May 2012
ANB Victoria
Figure Competition
Oct 2009
ANB Victoria
Figure Competition
Aug 2009
Bendigo Country Classic
Work History
(100/100)
Owner/Operator
Nov 2012 - Current
2 B Fit Personal Trainers
Personal Trainer
Jan 2006 - Nov 2012
Brenda Milne Personal Training
Education
(100/100)
Kettlebell Essentials Level 1
Currently Studying
Fitness Education Online
Suspension Training
Currently Studying
Fitness Education Online
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References
(70/100)
Geoff Thomas
I have been a client of Brenda's for 12 odd years. As I am in a wheelchair and have a fitness station specifically set up and designed for wheelchair users, Brenda comes to my house twice a week to help me maintain my upper body strength which is essential for my mobility both in the chair and transfers. Brenda is very resourceful in finding out what would benefit me most and is mindful of shoulder soreness and how to minimise any injuries. We have become great friends. I would recommend (and have introduced Brenda to other people who also now see Brenda) to anyone who needs a dedicated Personal Trainer. Geoff
Georgie Schofield
I have been a client of Brenda’s for 8 years and during that time have developed both a professional and personal friendship with her. She has supported me unconditionally with my health, fitness and wellbeing during this time. She has provided sound nutritional advice through creating meal plans and providing me with general nutritional information. Brenda willingly adapts my training schedule to suit my needs and is instrumental in ensuring that my mental health remains positive by giving me the opportunity to debrief during training. I have recommended Brenda to friends as being someone who is easily approachable and genuine. Brenda exudes confidence that makes people feel comfortable
Yvette Knight
I have been working out with Brenda’s guidance and support for over 2 years now, and I find her to be fantastic at what she does. Always enthusiastic and motivating, Brenda has helped me to achieve a weight lose goal and a much better quality of health since starting with her. I would highly recommend Brenda to anyone looking for an all round personal trainer/ health coach.
Tina
Just a little something to say "thank you" for your support and motivation this year. You are an inspiration!! When I opened my kiln and saw this pendant I thought of your brilliant comp photo - I thought the rough shape and fire colours complimented the 'Warrior Woman' look! Enjoy!
Victoria
Thank you for all the hard work you have put in to all my training sessions this year - they have definitely kept me sane and stress-free!! Wishing you the best for Christmas and New Year!!
Kate Anderson
I hate exercising. But it turns out, since going to Brenda, that I love doing weights with a trainer. So much so that I now go 3 times a week, and if I cant make a session I'll reschedule it within the week. This is the most consistently Ive exercised ever in my life, and I notice the health benefits Im getting physically & mentally. I've even got my Mum going for, dare I say it, 'oldies fitness'!
Brenda is the perfect match for me as a PT in so many ways:
*her practical and scientific approach,
*her fitness knowledge,
*she offers tips for my goals but never makes me feel pressured or guilty,
*and also that she isn't perfect - she goes through the same motivation highs and lows.
Brenda is the perfect match for me as a PT in so many ways:
*her practical and scientific approach,
*her fitness knowledge,
*she offers tips for my goals but never makes me feel pressured or guilty,
*and also that she isn't perfect - she goes through the same motivation highs and lows.
Charlotte Anderson
Brenda is great at catering for all age groups. I am in my 60's & have a number of chronic ailments which flair up from time to time. When I find an exercise is aggravating a condition she is able to modify the exercise until I can manage it. It means I have the confidence to go to classes even if I am experiencing pain at the time, knowing she has the expertise to work around it. My daughter who is a long time client of Brenda's gave me a month of classes for a present. I was apprehensive at first, but Brenda's skills & friendly manner make it a social experience as well as a workout. I have now been going for more than two years and expect to continue going for quite a while yet.