Registered Fitness Professional

I am passionate about bringing health and fitness to women of all ages, shapes and sizes. I found fitness at a mature age. I’m a Mother of 4 children and that coupled with life experience it gives me a relatability that helps me work with women (and men) from all walks of life. I can appreciate all the ups and downs that life throws at us. I’m genuine and empathetic towards people and the paths their lives have taken. I’m invested in the people that I interacts with and in their health and fitness journey. Specialising in work with peri menopausal and menopausal women (a topic I’m very familiar with). I have previously competed in both Bodybuilding and Powerlifting competitions. I’m both flexible and diverse with the group classes and love the connection and understanding you get working with clients doing one-on-one sessions.