Registered Fitness Professional

I have worked in the fitness industry since 2003 and have spent more than two decades helping people improve their health, fitness and quality of life.

Throughout my career I have worked as a Personal Trainer, Business Coach, Mentor and Educator, supporting both clients and fitness professionals to achieve meaningful and sustainable results.

My experience spans body composition, strength training, behaviour change, habit development and long-term health improvement. In addition to working directly with clients, I currently mentor and coach personal trainers across Australia, helping them develop successful and sustainable businesses within the fitness industry.

I believe great coaching goes beyond exercise programs and focuses on creating practical solutions that people can maintain for life.